Styrofoam and Polystyrene Containers are Poisoning Your Food, Part 2

Last updated on May 2, 2023.

Yellow warning sign with skull and crossbones
Image by OpenIcons from Pixabay.

In Part 1 of this series, I introduced polystyrene, which we commonly refer to as Styrofoam, food packaging. This type of plastic is terrible for the environment and human health. Today, we’ll look at the toxicity of polystyrene in depth.

After watching friends and coworkers repeatedly reheat their take-out and leftovers in polystyrene, I decided to write an article about it. I had known polystyrene was potentially toxic for a long time, but I had no idea just how toxic it is.

Chemicals Leach from Containers into Food

Polystyrene leaches styrene and benzene, chemicals that have known toxic properties, into food. In testing, one scientific journal independently tested and found that polystyrene leaches more toxins when in contact with high-temperature contents and into foods with higher fat content.1 That means that if you buy hot food, fatty food, soup, or coffee and it is packaged in polystyrene, some of the chemicals from the container leach into your food. Over time, these chemicals can cause severe health problems.

“Styrene is likely to leach when it comes in contact with fatty foods, hot beverages, and especially alcohol. When thinking about the kinds of foods that typically end up in Styrofoam containers (fatty foods) and cups (hot coffee), it seems as though the exact kinds of items Styrofoam contains are exactly the kind of items it should never touch.” -The Green Dining Alliance2

Melted polystyrene spots from hot food in a polystyrene container.
I recently went to a BBQ restaurant in Dayton, TN. They serve most of their food in polystyrene containers. My fried okra melted the polystyrene and those chemicals certainly leached into my food. I didn’t eat the okra, I dumped it out so that I could photograph the container. I likely will never dine at that place again. It really concerns me that people eat food out of these types of containers every day! Photo by Marie Cullis.
Melted polystyrene spots from hot food in a polystyrene container.
Photo by Marie Cullis.

Known Toxicity

When I searched “polystyrene human health” I got more than 13 million results. After reading many articles, I realized that all organizations and even the U.S. government, including the Environmental Protection Agency (EPA), know that polystyrene is harmful to human health as well as land and marine environments. Furthermore, the Food and Drug Administration (FDA) permits the migration of styrene from packaging into food!

Study after study shows that chemicals from polystyrene leach into foods and beverages, especially with higher temperatures and food with higher fat content. And study after study shows that styrene is dangerous to human health. In fact, most agencies caution against the use of polystyrene because of the known health hazards, including these:

        • The Environmental Protection Agency (EPA)
        • The World Health Organization (WHO)
        • The International Agency for Research on Cancer
        • National Institute for Environmental Health Sciences
        • U.S. Department of Health and Human Services (DHHS)
        • National Research Council (NRC)
        • Occupational Safety and Health Administration (OSHA)
        • National Institute for Occupational Safety and Health
        • The Agency for Toxic Substances & Disease Registry (ATSDR), Center for Disease Control and Prevention (CDC)
Take-out in polystyrene containers
Image by albedo20 on Flickr, Creative Commons license (CC BY-NC-ND 2.0).

A Known Carcinogen

Styrene exposure increases the risk of leukemia and lymphoma and is a neurotoxin. This alone is enough reason to avoid polystyrene containers. In 2018, the World Health Organization (WHO) reclassified styrene as a probable carcinogen.3 While the EPA does not classify it as a carcinogen, it noted that animal cancer studies provided evidence for carcinogenicity.4 Several of the organizations mentioned above, including the International Agency for Research on Cancer and the Department of Health and Human Services, consider it to be carcinogenic.

Hormone Disruption

There are countless studies that show certain types of plastics contain known hormone disruptors. Those chemicals often mimic estrogen and they seep into food and beverages (including breastmilk). In 2014, Environmental Health tested 11 samples of polystyrene and consistently found estrogen seepage after exposure to intense steam or ultraviolet rays.5 Since polystyrene is a type of plastic, this is just one more reason to avoid polystyrene containers.

It is terrifying that many schools use foam trays for cafeteria food. Hormone disruption in young children prevents them from developing normally, can affect their ability to reproduce as adults, and can set them up to be prone to other diseases.

Polystyrene food tray
Image by Laura Taylor on Flickr, Creative Commons license (CC BY-NC-ND 2.0).

Other Health Hazards

Styrene exposure can come from other sources, such as photocopier toner, automobile exhaust, and plastics manufacturing. Exposure can cause irritation of the skin, eyes, mucous membranes, the upper respiratory tract, and gastrointestinal irritation. Chronic exposure can cause neurological problems such as depression, headaches, fatigue, weakness, hearing loss, and disrupted kidney function.6

Additional Unknown Chemicals

There are many chemicals and ingredients that are not tested for and not regulated by the EPA and FDA. While this may seem surprising, the standard operating procedure in the United States is to allow a chemical to be used until a known hazard is not only discovered, but proven. Essentially, chemicals are innocent until proven guilty.

Hefty polystyrene container
Hefty polystyrene container, photo by Marie Cullis.

Exposure through Manufacturing

Anyone who lives near or works in polystyrene manufacturing sites is at risk of even greater health problems due to respiratory exposure. The Clean Water Action organization noted that “occupational exposure to Styrene increases [the] risk of lymphoma, leukemia, lung tumors, pancreatic cancer, urinary bladder cancer, prostate cancer, and colorectal cancer. High rates of neurotoxicological effects have been reported in workers,” as well as decreased sperm counts.7 These plants also emit a toxic and volatile gas called pentane, often used as a blowing agent in the production of polystyrene. 

“Over fifty chemical byproducts are released during the manufacturing of polystyrene, contaminating the air, water and communities that live near these facilities.” Children’s Environmental Health Network8

What You Can Do

Polystyrene is toxic to human health. When ordering take-out, ask the restaurant if they use “Styrofoam” or polystyrene containers. If they do, you can ask if they have an alternative type of container or you can decide to order from somewhere else. When bringing leftovers home from a restaurant, keep a glass or metal container in your car specifically for such occasions. Bring your own reusable coffee mug to coffee shops. As I mentioned at the beginning of my article, try to avoid eating food in polystyrene, and definitely stop reheating your food in polystyrene containers in the microwave. 

Last, polystyrene is the most common type of #6 plastic and is largely not recyclable because of food contamination. In Part 3, I will cover the problems with recycling and the environmental damage polystyrene causes. Thank you for reading, and please share and subscribe!

 

Additional Resources:

“Styrene,” Report on Carcinogens, 14th Edition, National Toxicology Program, Department of Health and Human Services.

Report, “What’s the Package? Unveiling the Toxic Secrets of Food and Beverage Packaging,” Clean Water Action and Clean Water Fund, August 2016.

Article, “Leaching of styrene and other aromatic compounds in drinking water from PS bottles,” by Maqbool Ahmad and Ahmad S. Bajahlan, Journal of Environmental Sciences, 19 (2007), p. 421–426, accessed September 12, 2021.

Footnotes:

Styrofoam and Polystyrene Containers are Poisoning Your Food, Part 1

Last updated June 20, 2021.

Black Styrofoam take out container with chicken tenders and french fries, mapkin on table next to container.
Photo from www.webstaurantstore.com.

Take-out has definitely increased in popularity since the onset of COVID-19 and often take-out and leftovers are transported and served in what we colloquially refer to as Styrofoam containers. These containers present several problems because they largely cannot be recycled or composted. These items clutter up landfills, litter rivers, and pollute oceans. They are extremely dangerous to marine life because the containers break down into small pieces that many species ingest. Worst of all, these containers leach toxins into our food, and those toxins are poisonous to humans.

This is the first of a five-part series to explain the dangers of putting food into said containers. I want to acknowledge that I am neither a physician nor a scientist. I am, however, a concerned environmentalist, mother, and friend, and as such I must inform you that I feel it is imperative to stop eating and reheating food in Styrofoam/polystyrene containers immediately.

Styrofoam vs. Polystyrene

Foam take-out containers are actually made of polystyrene, which is how I’ll refer to them in this post. Though it has become a genericization, Styrofoam is a trademarked brand of closed-cell extruded polystyrene foam (XPS), commonly called “Blue Board” and used in building materials and insulation. This material is light blue and is owned and manufactured by The Dow Chemical Company. The kind used for take-out and food packaging is actually Expanded Polystyrene, or EPS. Both types have insulating and cushioning properties.

“Polystyrene is the name for a whole family of plastics … but the foam forms have [a] disproportional environmental impact.” -Joseph A. Davis, Society of Environmental Journalists

Styrofoam food container, white.
Styrofoam food container. Image by Aislan Máximo “Max” on Pixabay.

What is Polystyrene?

Polystyrene is a chemically produced plastic that can be hard or foam. The foam is created by expanding the styrene (plastic), a petroleum by-product, accomplished by blowing various gases into it. Polystyrene is made from ethylene and benzene, both hydrocarbons derived from petroleum and natural gas, also known as petrochemicals. So those fast-food containers are made from fossils fuels and mixed with chemicals. That doesn’t sound too appetizing, does it?

The American Chemistry Council (ACC), promoters of all plastic despite the human health and environmental problems it causes, infers that polystyrene is natural when it is far from it: “Polystyrene is made by stringing together, or polymerizing, styrene, a building-block chemical used in the manufacture of many products. Styrene also occurs naturally in foods such as strawberries, cinnamon, coffee and beef.”9 They are referring to the minuscule amounts in those natural items, which are not mixed with additional additives and chemicals that are potentially dangerous. I find it appalling that the ACC makes such a comparison.

Added Chemicals

Many sources indicate that polystyrene is made up of mostly air, but that’s not completely accurate. The plastic is expanded into foam by creating air pockets between the polymers, but a gas or a chemical is used in expanding it. The industry formerly used chlorofluorocarbons (CFCs) as a blowing agent, and as you may know, CFCs deplete the planet’s protective ozone layer. Most CFCs have been removed worldwide following bans in the late 1980s.10

Today, there are two principal methods of production for polystyrene in the United States, according to the CDC’s Agency for Toxic Substances and Disease Registry. The primary method uses ethylbenzene; the second is created through a series of chemical reactions using ethylbenzene, propylene, propylene oxide, and α-methyl phenyl carbinol.11

Chicken, rice, and vegetables in a white polystyrene container.
Image by Vitalis Arnoldus from Pixabay.

Use of Polystyrene Containers

Polystyrene is used for packaging materials, insulation, fiberglass, automobile parts, plastic pipes, carpet backing, boat hulls, and food packaging and containers. There are two types of EPS food containers. The rigid form is used for clear food containers, plates, bowls, beverage cups, lids, utensils, and straws. The foam form is used to make plates, insulated beverage cups, soup bowls, ice cream cups, clamshell food containers, meat trays, and cafeteria trays. These containers are everywhere: restaurants, fast-food restaurants, cafeterias, buffets, coffee shops, ice cream shops, movie theaters, grocery stores, supermarkets, etc.

Keebler ice cream cones, packed in #6 polystyrene packaging.
Keebler ice cream cones, packed in #6 polystyrene packaging. Photos by Marie Cullis.

Keebler ice cream cones, packed in #6 polystyrene packaging.

Inexpensive but Harmful

This material is inexpensive to manufacture. It is also cheap to ship because polystyrene is so light, but it also makes it easy for the pieces to take to flight, littering our roads, rivers, and oceans. The ACC really promotes the use of material despite environmental and human health hazards: “Polystyrene foodservice packaging typically insulates better, keeps food fresher longer and costs less than alternatives.”12 But the true cost is devastating when considering the pollution, human health effects, and harm to wildlife.

“When considering the cleanup costs, carbon emissions, environmental costs, and potential health effects, the hidden cost of Styrofoam comes out to $7 billion, annually.” -Green Dining Alliance of St. Louis

Looking Forward

The world produces more than 14 million US tons of polystyrene each year according to earthday.org and the Green Dining Alliance. Most of that ends up in the trash or worse, our land, rivers, and ocean. Polystyrene is the most common type of #6 plastic and is largely not recyclable because of food contamination. I will explore these topics more in Part 3 of this series. For now, please know this, these containers leach harmful chemicals into your food, especially when heated. The best thing you can do is not to use them.

When ordering take-out, you can always ask the restaurant if they use “Styrofoam” or polystyrene containers. If they do, you can either ask if they have an alternative or decide to order from somewhere else. When bringing leftovers home from a restaurant, keep a glass or metal container in your car specifically for such occasions. It’s also a good idea to bring your own reusable coffee mug to coffee shops. As I mentioned at the beginning of my post, please try to avoid eating food in polystyrene, and definitely stop reheating your food in polystyrene containers in the microwave. Polystyrene is toxic to human health. I will cover this in more detail in my next post, Part 2.

Thank you for reading, and please share and subscribe to keep up with this short series and others to come!

 

Additional Resource:

Article, “Is the 30-Year-Long Styrofoam War Nearing Its End?” by Katherine Martinelli, JSTOR Daily, 

Footnotes:

Beeswax Wraps Replace Plastic Wrap

Last updated on February 27, 2021.

Beeswax wrap over a bowl, wrap is beige with black, red, and yellow designs, cilantro or parsley on the left of the bowl, resting on a green tablecloth with red and black dots.
Image by RikaC from Pixabay.

If you’re reading about beeswax wraps, chances are that you already know that plastic wrap and plastic Ziploc bags are single-use disposable items and they are unsafe for human health and the environment. Annually in the U.S., we purchase millions of rolls of plastic wrap and boxes of Ziploc bags. They are not recyclable, and in landfills and incinerators, the plastic can release highly toxic chemicals called dioxins. Worse, when plastic gets hot, it can leach chemicals into your food! The best thing to do is to find an alternative: aluminum foil (which is still disposable), reusable glass or metal containers, or beeswax wraps.

Beeswax wraps are simply reusable coated cloth wraps for keeping food items fresh. I discovered them about 3 years ago, and I was immediately excited by the prospect of eliminating disposable plastic wrap! I bought some Abeego brand wraps and have been a convert ever since. They are completely zero waste, they preserve food, and are free from toxic ingredients. Here’s a short video from that company about how to use them:

I believe Abeego was one of the earliest online stores to sell beeswax wraps, and this is exhibited in their quality. There are many other companies and many Etsy shops that make these now, so you have lots of choices. They are a little expensive on the front end, but they last at least a year or longer, and you save money by not buying disposable plastic wrap. And they are compostable at the end of their life, unlike plastic wrap.

Are beeswax wraps DIY-worthy?

Many people ask if they can save money by making their own. I’ve found that it depends on your results. I have invested a lot of my own time and money on DIY wraps and found that they lack the same pliability and texture that I liked from the ones I purchased. That said, there are thousands of DIY recipes and methods for making beeswax wraps on your own. I’ve tried several of them and here’s how I did it.

Fabric

This was the most fun part for me! I love choosing fabric. For this project, I chose medium and large scraps I already had on hand instead of buying new fabric. Make sure you wash the fabric first so that you are starting with clean fabric. Then I measured and cut squares of various sizes with pinking shears.

This slideshow requires JavaScript.

Ingredients

It is difficult to get the right concoction of ingredients. Abeego’s wraps are made with a formulation of beeswax, tree resin, and jojoba oil. Their wraps are smooth, adhere well, and smell good. I first made these using beeswax only, and they came out ok. I thought I could improve them by mixing beeswax with pine tree resin and jojoba oil, according to the online instructions I was following. The resin did not spread evenly despite my best efforts and clumped in certain spots. This made the wraps crusty and difficult to use. The ones I made with beeswax only came out better, so on my third trial, I went back to beeswax only. Again, they’re ok and functional, but not the same quality as the purchased versions.

I recently discovered that some companies, such as SuperBee by BeeConscious Company, sell DIY kits with their proprietary formula premixed into a bar for you to make wraps with your own fabric at home. This would save the struggle of trying to calculate the measurements just right. What a cool idea!

Beeswax bar and knife on cutting board
You can buy beeswax pellets or grate your own from beeswax bars. I have done both and found grating the bars to be less expensive. But it ruined my grater. Instead, you can chop up the beeswax bar into little pieces and it seems to work just as well.
Chopped beeswax pieces on a beeswax wrap
Chopped beeswax pieces on a beeswax wrap.

Method

I read many online posts about how to make these and found three general methods, of which I’ve tried two. They are:

      • Oven
      • Flat iron
      • Hand dip

The easiest and my favorite method is to place the fabric on a flat cookie sheet and sprinkle the ingredients on the fabric, then put it into the oven at 200-225 degrees (F) for 3-6 minutes. Be prepared to use an old or second-hand cookie sheet, as it is difficult to get all of the beeswax off after.

For the ironing method, lay wax paper* under the fabric on an ironing board, sprinkle the ingredients on the fabric, then lay wax paper on top. Next, iron on a low setting. This method is effective too but more time-consuming than using the oven. The last way involves melting the ingredients in a double boiler and dipping the fabric into it. This is the one I didn’t try because I anticipated the mess I would make.

This slideshow requires JavaScript.

Overall, my wraps are functional and I use them all the time in combination with my Abeego wraps. I’ve spent many hours trying to perfect these, and have not achieved the perfect wrap. I am also unable to make any larger than my cookie sheet, so I would have to purchase them if I want extra-large sizes. After lots of trial and error, I think purchasing works best for me. But you may have better results, so don’t let me dissuade you!

Set of homemade beeswax wraps
Set of my own beeswax wraps

Caring for beeswax wraps

They are very simple to care for whether homemade or purchased! You wash them with mild dish soap and rinse in cool water. I bought a small, square, metal drying rack that hangs above my kitchen sink. I wash, rinse, and hang them on a clip to air dry! Of course, if you buy them, check the recommended care on the package first.

Drying rack for hang drying beeswax wraps

You will know when it is time to cycle out your old wraps, as they will appear dingy or stained. But if you have a few that haven’t been used as frequently, but seem less pliable or sticky than before, you can restore the wraps. I simply spread a small amount of beeswax over the existing wraps and place it in the oven for 2-3 minutes at 200-225 degrees (F).

This slideshow requires JavaScript.

SuperBee features a video to restore wraps as well, only without using additional beeswax. They simply put the wrap in a toaster oven to remelt the wax so it spreads back out:

Goodbye, Plastic Wrap 

Beeswax wraps are a superior food storage solution. They are a great replacement for plastic wraps, plastic Ziploc bags, and plastic food containers. Whether you purchase beeswax wraps or make them, the fact that you are open to getting rid of plastic in your life is awesome and potentially life-changing. If you decide to make them, I encourage you to find quality instructions online to make your own. And if you perfect your method, be sure to comment below and tell me about it!

Thanks for reading, and please subscribe!

 

*Note: Most wax paper sold today is not actually coated in wax, they are coated with a thin layer of paraffin, which is petroleum-based (plastic-related). In this post, the wax paper I used was a brand called If You Care and sells healthier and environmentally friendly kitchen products. Their wax paper is coated with soybean wax and I put it in the compost when I’m done with it. I bought it at Whole Foods but you can find it online as well.

If You Care Waxed paper
Photo by If You Care

 

Additional Resource:

Article: “The sticky problem of plastic wrap,” National Geographic, July 12, 2019.

This post does not contain affiliate links nor did I get paid to promote the products in this post. All photos by Marie Cullis unless otherwise noted.

The Packaging Industry and How We Can Consume Differently, Part 13

Last updated on February 19, 2022.

Trash littered beach
Image by H. Hach from Pixabay

Welcome to this part of my Packaging series! If you read my last article, you learned about refillable options for personal care items. Today, we will look at food packaging.

I honestly cannot say enough about food packaging because there is so much encasing our foods. Sometimes this is to make packing and shipping easier. Other times, food is overpackaged to create a false sense of sanitation, as mentioned in my first article in this series. BASF, a chemical company in the business of making such packaging, argues that “good packaging can enhance the cleanness and freshness of food, while offering branding opportunities for food manufacturers.”12 This is a false notion, and plastic packaging causes more health problems than not using packaging.

In fact, a 2018 European study entitled Unwrapped: How throwaway plastic is failing to solve Europe’s food waste problem (and what we need to do instead) argued that “high levels of food and packaging waste signify inefficiencies in Europe’s food system and major failures of the economy. Rapid growth in single-use plastic packaging has not demonstrably reduced food waste in Europe, and most plastic packaging remains difficult to recycle or reuse.” The study concluded that “successful initiatives demonstrate that single-use plastic packaging is not necessary to bring quality food from farmers to consumers.”13 The U.S. has the ability to address these same issues.

“Plastic packaging is often heralded as a means of avoiding food waste but it has not provided a comprehensive solution…The use of plastic packaging, particularly single-use plastic, underpins convenience, supports an on-the-go culture and, in some cases, extends shelf-life. But packaging waste has grown alongside food waste, challenging its potential to contribute to reducing food waste.”14 

The Produce Section: Bagging

Produce in plastic bags
Photo by Karolina Grabowska from Pexels

The produce section is where I spend most of my time in the supermarket. When shopping produce, we are encouraged, even prompted, to bag the items. When I started going plastic-free, I bought my own reusable produce bags and continually use them at all grocery stores and farmers’ markets. You can buy bags like these, or even make your own:

Cloth mesh produce bags
Cloth mesh bag
Mesh produce bags
Mesh bags made from polyester or plastic. These aren’t ideal but they are reusable.
Cloth produce bags
Organic cotton muslin cloth bags

In her book, plastic-free expert Beth Terry notes that most fruits and vegetables have their own packaging.15 Produce like bananas, lemons, onions, garlic, and a host of others, have natural peels removed before eating. These do not require extra packaging.

Plastic bags have always been marketed to us as more sanitary. So much so, that you, dear reader, most likely cringe at the idea of not bagging your fresh produce. The truth is, that’s debatable and it comes at the cost of polluting the environments we live in. I wash most of my fruits and vegetables before I eat them anyway, whether they were bagged or not. 

Man holding unbagged produce over shopping cart
Image by CYNICALifornia from Pixabay

The Produce Section: Overpackaged

Plastic wrapping on produce can be extreme, and I’ve seen it in every type of grocery store. Such packaging is wasteful because it is so unnecessary. Here are numerous examples of overpackaged produce:

“Many single-use food contact materials, including plastics, may pose health risks to consumers due to chemical migration.”16 

Bulk Foods

Person filling jar from bulk bins at store
Photo by Polina Tankilevitch from Pexels

When I mention bulk purchasing, I do not mean the oversized packages of coffee, peanut butter, and toilet paper from Sam’s Club or Costco. I am referring to the bulk bins in grocery stores and other food product shops. You can fill your own containers, just have them weighed at customer service first so you are not charged for the weight of the container. You can buy foods like beans, flour, granola, candy, dried fruit, etc. from these bins. Use glass jars or reusable cloth bags and avoid packaging altogether. Also, avoid bulk foods sold in “convenient” pre-weighed plastic containers like the ones pictured below. They defeat the purpose.

Prepackaged bulk food items.
Photo by Kurt Cotoaga on Unsplash

There are companies nationwide that offer refillable food items, such as Whole Foods, Fresh Market, Sprouts of Colorado, Rainbow Grocery in California, and Sustainable Haus in New Jersey. You can find shops that sell bulk items by searching Zero Waste Home’s app17 or by searching Litterless.com.18

Jar filled with item from bulk bins at grocery store
My own jar that I filled at the grocery store. Photo by me

No bulk in your area?

If there are not bulk bins available in the stores where you live, you still have options. Always choose glass instead of plastic packaging, since glass is 100% recyclable and plastic is recycled at a rate of under 10%. If a Container Deposit system exists in your state, use it because it ensures a much higher recycling rate for all types of materials. Look for brands of dried pasta that do not feature a plastic window (and if you buy that, please separate the plastic from the cardboard and only recycle the latter). Reuse Ziploc bags from deli meats and cheese. Avoid individually wrapped snacks, as it’s cheaper and better for the environment to buy a larger package and separate the food into small metal containers or reusable snack bags.

Loop

Created by TerraCycle, Loop is a closed-loop model that partners with consumer brands to put products in specially-designed durable and reusable containers. This is a take-back program, or a container deposit program, which we learned about in Part 7 of my Packaging series. Here’s a two-minute video explaining the business model and one way we can solve the disposable problem:

For a while, this was only available in parts of the U.S., but now it is available nationwide. While I love this business model, it still encourages consumers to buy some of the same products without changing their habits much. As Tom Szaky mentioned in the video, “let them experience a throw-away mentality but be doing the right thing from an environmental point of view.” This does eliminate single-use disposable packages, but as a consumer culture, we need to rethink how we spend, how we buy, and what we purchase.

I have attempted to purchase items from Loop several times, but I find it expensive. I don’t mind the container deposits because I’ll get those back. But the products have an upcharge and unfortunately, I cannot fit these into my budget. This makes it inaccessible to many people who want to support the cause. The upcharge to buy products in reusable packaging should be absorbed by companies, not put on consumers.

“Reusing an object saves time, energy and resources and does away with the need for waste disposal or recycling.” -Loop

Convenience vs. Environment

Our desire for convenience, driven by marketing and busy lifestyles, is killing the environment with packaging alone. Many argue that consumers have to change the way they shop; others argue that companies must change the packaging for items consumers buy. I think both are right – companies and consumers must change. Chris Daly of PepsiCo. believes that the convenience of packaging will continue because it is less work for the consumer. “Because these habits will be slow to change, we must continue to focus on improving the packaging that consumers take home and planning better for what happens to it,” he wrote in The Future of Packaging. Additionally, stores have to implement expensive infrastructure including the bins, scales, and systems for quality control and shrinkage.

But others disagree. In a well-written article, Karine Vann wrote that the use of bulk sections in grocery stores are not maximized to their full potential.19 These sections need promotion, normalization, and stores should educate consumers on how to use them. I believe this is entirely possible! We must do all we can to eliminate packaging waste.

“To truly reduce waste, advocates believe bulk must be more than just an aisle in the store—it must become a deliberate system that starts at home and continues seamlessly into the supermarket.” -Karine Vann20

Solutions

“The greatest threat to our planet is the belief that someone else will save it.” —Robert Swan, author and explorer

For more ideas, refer to my page on “14 Ways to go Plastic-Free with Food.” There are some great tips on how to shop and avoid packaging on the internet and I’ve included some articles under Additional Resources below. Last, don’t underestimate the power of growing your own food in your backyard or on your balcony.

Salad bowl with vegetables from garden
Photo by Elias Morr on Unsplash

Remember, we can all make a difference in how we consume and how we generate waste. We’re all sharing this planet and its’ beautiful and valuable resources, and we have nothing to lose by working together to create change.

If you’d like to read my Packaging series in full, please see this quick guide highlighting the contents of each article. And if you’ve already read it, I thank you and please subscribe! I’ll see you in my next post.

“If you want to eliminate waste in your life – and in the world – the answers will always come down to one simple thing: consume differently.” -Tom Szaky

Additional resources:

Article, “How to Grocery Shop When You Can’t Bring Your Own Containers,” Treehugger.com, updated March 20, 2020. There are some great tips on how to shop and avoid packaging when you can’t bring your own containers.

Article, “Eat your food, and the package too,” by Elizabeth Royte, National Geographic Magazine, August 2019.

Article, “The cost of plastic packaging,” by Alexander H. Tullo, Chemical & Engineering News, October 17, 2016.

Article, “Grocery Stores May Soon Offer Your Favorite Brands in Reusable Containers,” Treehugger.com, updated February 21, 2020. This features information about Loop.

Video, “Closing The Loop: The End of Disposable Plastics,” Fortune Magazine, June 12, 2019.

This post does not contain any affiliate links nor did I get paid to promote any of the products in this post.

Footnotes:

Goodbye Earth Fare, with Love

Last updated on March 23, 2024.

Earthfare's Hixson, Tennessee store opening
Earth Fare’s Hixson, Tennessee store opening, November 2016. Photo by Marie Cullis.

If you haven’t heard, Earth Fare is closing all its stores, citing financial troubles.16 I was completely disheartened by this news! The company emailed its customers on Tuesday, writing “with a heavy heart” about the decision to close all the stores after 45 years.

We only have 3 healthy grocery stores in Chattanooga, Tennessee; two Earth Fare stores and one Whole Foods. We will now be down to one healthy grocery store in this region. There is a Fresh Market in Chattanooga, Tennessee, but they have a different mission than Whole Foods and Earth Fare. While I am not against shopping there, they do not offer all of the same food philosophies about ingredients. It is disappointing that the Southeast doesn’t support more stores like these.

Update March 23, 2024: Since my original article, a second Whole Foods store and a Trader Joe’s have opened in Chattanooga. I honestly believe that the company, if they could have held on until the start of the COVID-19 pandemic, would have flourished because they were one of the first grocery stores in our area to offer grocery delivery. It was late summer 2020 before Whole Foods offered this in our area, so Earth Fare would’ve likely done well with this service, had they only known in February 2020 what was to happen in March 2020.

But, Earth Fare has made a comeback after filing for bankruptcy. They have stores in the southeast again, just not in Chattanooga.21 I visited the one in St. Johns, Florida in Fall 2021 but unfortunately, this store closed in early 2022.

Unsafe and Toxic Ingredients

Earth Fare is a healthy and organic grocery store, one that does not sell foods with unhealthy or potentially toxic ingredients. But here is their general food philosophy:

Earthfare's food philosophy banner

I created a free, downloadable pdf: “List of unsafe, unhealthy and/or potentially toxic ingredients in food and products that you should avoid.” You can also view it here.

I could buy food from the bulk bins in my own cloth bags and glass jars at Earth Fare to avoid buying plastic. I can do this at Whole Foods too, but again, Chattanooga is going from three stores down to only one offering features like those.

Earth Fare Will Be Missed

Earth Fare is personal for me and I will miss it. It is where I shopped while on my journey of learning the value of healthy, natural foods and the dangerous ingredients in our foods. When my son was born and was in the NICU for 2 weeks, there was an Earth Fare just down the road from the hospital and we ate many meals there during that difficult time. It was the grocery store where I bought organic ingredients to make homemade baby food. And it is still where I buy food to cook for our family.

I plan to shop at Whole Foods since they have a similar food philosophy. However, they are more expensive than Earth Fare for many things. Also, the Whole Foods in Chattanooga is in a popular area of town so it’s often busy and crowded, with an equally crowded parking lot.

In the end, life will go on. We have many large environmental and health issues to face! Please subscribe and we can learn together! Thanks for reading. And thanks, Earth Fare, I’m sad to see you go.

 

Footnotes: