Happy Earth Day! This is a day of recognition and a day to celebrate our beautiful home and habitat.
But as I always say, Earth Day should be every day.
This year, 2023, feels heavier, though. There’s so much going on and so much division that climate change and environmental issues often feel like back-burner issues.
It’s hard to think about buying plastic-free items and aiming for zero-waste when the price of groceries is so high.
While the average price of groceries rose 11.4% in the last year, it is expected to rise another 8.6% this year. But for some items, staples such as bread, eggs, milk, butter, and flour – the inflation rates are even higher. “The average price of white bread was about 22 percent higher in January than it was two years ago, and flour is up almost 21 percent. Butter cost 31 percent more.”1 Milk went up about 15% between 2021 and 2022.2 “The average price for all types of eggs ballooned 60% in 2022” because of an outbreak of bird flu.3
But some of the other costs have been simply to increase the wealth of corporations, CEOs, and shareholders. They are seeing record profits and receiving record dividends and bonuses. All at our expense. According to Oxfam, a global organization that fights inequality to end poverty and injustice, 62 new billionaires were created during the pandemic. They have exacerbated problems like labor shortages and supply chain disruptions to justify inflation. But the majority of food companies still managed to see record profits.4
Photo by me, April 8, 2023.
In the last 5 years, costs have increased overall by about twenty percent. The U.S. Bureau of Labor Statics Consumer Price Index inflation calculator indicates that $100.00 in February 2018 has the same buying power of just over $120.00 in February 2023.5 Inflation has increased an average of 20% over the last 5 years. Most of us have not seen an increase in wages or benefits.
It’s difficult to see the value in cleaning up trash in one community when you see environmental racism and injustice in another.
My family participated in a Keep the Tennessee River Beautiful trash clean-up event in April 2023. It felt really good to go out and do something good. But all around our own city and in countries across the globe, there are people living amongst massive amounts of trash, toxic waste sites, and pollution. Why aren’t we doing more to help?
I remind myself that many of us are trying. Unfortunately, the people with the most wealth are often the same people exploiting those that have the least. And climate change affects some of the poorest communities in the world even though they have the smallest carbon footprint.
We just have to keep getting out there and doing what we can. Keep trying, learning, and especially voting!
It’s easy to shift your focus away from climate change when you are worried about the safety of your child at school.
I really don’t like to write about political issues on my website (other than things related to the environment and climate change, but those really shouldn’t be political issues, anyway). But this is a real fear for many parents, myself included. Firearms are the leading cause of death for children in the U.S.
The March 2023 Nashville school shooting, tragic and sad, should never have happened. The same week as that shooting, my son’s school in Chattanooga was put on a “secure hold” because of an intruder. The school seemed to have handled it swiftly and correctly, but they didn’t notify the parents until after the whole incident was over. The intruder was unarmed, but I nevertheless cried out of fear. I remain fearful every day I bring him to school. This daily anxiety is taking its toll.
How am I supposed to worry about climate change right now, when I’m worried about my child surviving the day?
Photo by Fateme Alaie on Unsplash.
The answer is that I have to at least try.
“The best time to plant a tree was twenty years ago. The second best time to plant a tree is now.” -Proverb
We all have to try.
Together.
We can do better.
“I don’t think we want to just scrape by as a species, surviving with a degraded natural world, suffering ecosystem and societal collapse, and mass human suffering on a scale that dwarfs anything we’ve experienced as a species. I think we all want to see what we’re capable of, and make this world of ours the best it can be.” -Rob Stewart6
Image by OpenClipart-Vectors from Pixabay.
We must keep learning.
“When you know better, you do better.” -Maya Angelou
We have to do the right things, even when our leaders don’t.
“Choose what is right, not what is easy.” -Yoda
We have to give what we can, whether that’s time, energy, or money.
“The surest path to contentment is generosity. Giving forces us to recognize all we possess and all we have to offer. It allows us to find fulfillment and purpose in helping others.” -Joshua Becker, becomingminimalist.com
We must teach our children to do better than we have.
“I’m still convinced it’s a good old world, really, but I do think we have screwed it up. It’s highly obvious with the ocean filling with plastic; it didn’t get there by itself. Thinking that climate change is a hoax is another screw-up, one that I hope we can still fix for our children and our children’s children.” -Paul McCartney7
We need to value the people and the environment around us. Let’s help each other.
“Fighting for something other than your own wealth, working for someone else’s happiness, saving species, pulling people out of poverty, conserving instead of wasting – this is what really matters.” -Rob Stewart8
Photo by Elena Mozhvilo on Unsplash.
I leave you with a heavy heart this Earth Day. But I think the best thing we can do to celebrate today is to get outdoors and be in nature. Spend time taking in the elements and the beauty of nature. Hug a tree. Hug the person next to you. Spread kindness and love.
“Our task must be to free ourselves… by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty.” -Albert Einstein
Nickajack Lake on the Tennessee River on the day of the clean-up. Photo by Marie Cullis.
Last year, I read the book, From the Bottom Up: One Man’s Crusade to Clean America’s Rivers by Chad Pregracke. It was about Living Lands & Waters, the organization established by the author to clean up trash along rivers. His story was super inspiring, especially because I love to clean up trash (and would even do it for a living if I could make that work). This organization, based out of Illinois along the Mississippi River, performs large-scale river clean-ups. Since 1998, they have worked on 25 rivers in 21 states, and have conducted more than 1,100 community clean-ups.
“[Living Lands & Waters] hosts dozens of community river cleanups each year to help watershed conservation efforts with the assistance of thousands of volunteers of all ages who are willing to roll up their sleeves and get dirty – individuals, schools, community organizations, businesses and more!”1
So when I discovered that I could get involved with local clean-ups along the Tennessee River, I was more than excited! I was too late to sign up last fall, but this month, I signed up when an opportunity came up near my area.
This one was hosted by Keep the Tennessee River Beautiful and AFTCO (American Fishing Tackle Company) in partnership with Living Lands & Waters. Keep the Tennessee River Beautiful is a nonprofit that serves as the first Keep America Beautiful affiliate in the nation to focus solely on a river. Their mission is to educate and inspire people to take care of the Tennessee River and show the impact of trash. Their volunteer cleanups are held along the 652-mile Tennessee River and its tributaries, an area spanning seven states!2
The Experience
I took my family with me. My son enjoyed riding in the boats and meeting people. He really fed off of the energy of the crew, who took time out to make him feel included. I’m proud that he understood why we were there and that he gets why it’s important at such a young age.
My son making friends with a crewmember of Living Lands & Waters. She had a dog, and he loves dogs, so it was an easy conversation starter. Photo by Marie Cullis.He wasn’t afraid to get into the water and clean up trash along the river banks. Photo by Marie Cullis.My son found a barge line along the shore, tangled in logs. Photo courtesy of Kathleen Gibi of Keep the Tennessee River Beautiful.
It was a gorgeous day on Nickajack Lake! We picked up so much trash – hundreds of plastic bottles, Styrofoam pieces, tires, broken fishing tackle and line, plastic lighters, plastic bags, food wrappers, glass bottles, and many other pieces of broken plastic items. Even a section of a plastic dock and an entire plastic truck bed liner.
One of the participating kids, Cash Daniels, also known as the Conservation Kid (@theconservationkid), was there with his family. Cash is an avid environmentalist and ocean lover. He has organized many river clean-ups and is also a published author and public speaker. I had read about him before and it was cool to meet him and his family.
The volunteers all worked hard, and the crewmembers were like superheroes!
Their leadership and positivity are what struck me most. Both the executive director of Keep the Tennessee River Beautiful and the crewmembers of Living Lands & Waters were super positive, highly enthusiastic, hard-working, and obviously happy to be doing this!
Dan Breidenstein from Living Lands & Waters with trash loaded onto his boat. Photo by Marie Cullis.Kathleen Gibi of Keep the Tennessee River Beautiful with Callie Schaser from Living Lands & Waters, removing a large tire from the water. Photo by Marie Cullis.Loading one of the boats. The black piece in the foreground is the truck bed liner. Photo by Marie Cullis.
By the end of the afternoon, we had loaded two full flat-bottomed boats with trash and debris from just a few shorelines.
Full boat of trash. Photo courtesy of Kathleen Gibi of Keep the Tennessee River Beautiful.Second full boat of trash. Photo courtesy of Kathleen Gibi of Keep the Tennessee River Beautiful.
In the end, it was an awesome experience. I recommend that if you’re able and interested, you join a local clean-up in your area. We can all make a difference!
“That’s how the change for our river will happen: through local partners and individuals who are eager about taking ownership to protect and improve their beautiful river community.” -Kathleen Gibi, Executive Director of Keep the Tennessee River Beautiful3
Our group photo! Photo courtesy of Kathleen Gibi of Keep the Tennessee River Beautiful.Photo of the second group, courtesy of Kathleen Gibi of Keep the Tennessee River Beautiful.
Remember, the most important thing you can do right now is to stop using disposable items. Especially those made from plastic. Even when you think you are properly disposing or recycling something, so much of it inevitably makes its way into our landscapes. We have to turn off the tap when it comes to disposable items.
I hope to meet you on a future clean-up! Thank you for reading, please share and subscribe!
Photo by the Massachusetts Dept. of Environmental Protection on Flickr, Creative Commons license (CC BY 2.0)
“We are amid a major water crisis that is beyond anything you can imagine. Pollution problems persist and toxins are everywhere, stemming from the hazardous wastes of industry and agriculture. We’ve got more than forty thousand chemicals on the market today with only a few hundred being regulated.” -Erin Brockovich1
Water Treatment is Necessary
All water is reused, including the water we dump down drains and the contents we flush in toilets. Water treatment facilities “clean” the water by removing solids – including sewage – and treat the water with chemicals. Water has microorganisms, bacteria, and viruses, so it is necessary to treat the water with chemicals so that is safe to drink. However, the Environmental Protection Agency (EPA) doesn’t research or regulate all of those chemicals. As Erin Brockovich noted, “Scientists still have little data about how individual chemicals impact our health, and know even less about the effects of multiple chemicals on the body.”2
“So there is shit in the water; I’d have to make peace with that.” -Elizabeth Royte, Bottlemania: Big Business, Local Springs, and the Battle Over America’s Drinking Water
Many water treatment facilities now use an alternative disinfectant method, a mixture of chlorine and ammonia, called chloramine. They’re doing this increasingly in order to meet federal disinfection byproducts requirements. It is the cheapest way but it is dangerous. Chlorine normally evaporates somewhat quickly, but chloramine lasts longer in the water. Chloramine is “a known carcinogen and causes more rapid deterioration of the municipal infrastructure and degradation of water system valves and fittings. In systems that still use lead pipes or lead components (which means millions of homes and buildings), the chloramine causes lead and other metals to leach out of faucets and showerheads and into our drinking water. Studies indicate the formation of toxic byproducts in drinking water may be higher when utilities use chloramines.”3
Chlorine Burnouts
These happen when the water utility is trying to meet testing standards. It makes the water strongly smell like chlorine. “It’s a dirty practice that cheats the system,” wrote Erin Brockovich. A burnout is when the water treatment changes from chloramines to free chlorine. “They do this to clean the water pipes and essentially flush the entire system,” and then test the water before and after, but not during. “The regular use of chloramines doesn’t remove all the harmful organics and dirt from the water supply, so the system gets ‘flushed’ with chlorine, forming thousands of chemical combinations that cause cancer and other health issues…The levels of chlorine used in a burnout produce chloroform, which if inhaled in a hot shower or through medical devices (humidifiers, CPAPs, or nebulizers) can cause chemically induced asthma and pneumonia.”4
“It’s important to know that chlorine in clean drinking water doesn’t smell. When you smell what you think is chlorine in water, it’s due to exceedingly high levels of toxic chemical compounds reacting with the chlorine.” – Erin Brockovich5
Wastewater treatment plant, image by Michal Jarmoluk from Pixabay
Toxic Contaminants Linked to Cancer
Many contaminants are linked to illnesses and health issues, including cancer. The American Cancer Society estimates that there will be approximately 1,918,030 new cancer cases in 2022.6 But what is causing all of these cancer cases? Though some cancer may be from genetics or lifestyle, I’m convinced that most cancer is due to exposure to chemicals.
In 2019, researchers revealed that between 2010 and 2017, more than 100,000 cases of cancer were likely caused by the accumulation of carcinogenic chemicals in tap water. They cited arsenic, disinfection byproducts, and radioactive contaminants as the major contaminants, but they also noted that other toxins that are not monitored, such as PFASs and PFOAs, may also contribute to cancer cases.7
“How much of any toxic substance can a human body ingest and still be well?“ -Erin Brockovich8
Children Are Getting Cancer Too
Cancer affects our children globally. In the U.S., cancer is diagnosed annually in about 400,000 children aged 19 or under. It is the leading cause of death by disease past infancy for children.9 As Erin Brockovich wrote, children “don’t smoke, drink alcohol, or work stressful jobs.” So why are so many getting cancer? Children are more vulnerable to chemical toxins than adults because they have higher metabolisms and less mature immune systems.10 We need more research but suspicion should be enough to tell us that there’s a problem.
“American children are growing up exposed to more chemicals than any other generation in history and it shows.” -Erin Brockovich11
Photo by Steve Snodgrass on Flickr, Creative Commons license (CC BY 2.0)
How Do These Contaminants End Up in Our Water?
Contaminants in our water come from many sources. Besides water treatment chemicals, corporations that discharge toxic wastewater and chemicals into the groundwater and surrounding environment pollute the water. Improperly lined landfills leach toxins into groundwater. Hydraulic fracturing, or fracking, forces chemicals into the ground to release natural gas and those get into the water supply. The toxins from gasoline and oil spills get into the water. Pharmaceuticals are now in our water supply too.
Herbicides and pesticides applied to large agricultural plots get into the water supply from run-off, meaning rainwater washes some of them away and they get into the water supply. Big agriculture dumps animal waste into our waterways, both directly and indirectly. Tyson Foods, for example, was caught several times directly dumping tons of animal waste into waterways. Indirectly, animal farms maintain hog lagoons to collect animals’ feces and store them in ponds. During floods, those ponds overflow and mix with all of the water and enter the water supply.
The pink pond at the bottom of the image is an example of a Hog Lagoon, in North Carolina. Photo by The Waterkeeper Alliance on Flickr, Creative Commons license (CC BY-NC-ND 2.0). Image slightly cropped and fade corrected.
“We assume watchdogs are in place and that regulatory agencies and government standards are keeping us safe…Big businesses rule the roost, dumping their leftover chemicals wherever they like with little regard for our safety.” -Erin Brockovich12
Improve Infrastructure and Treatment
Landfill leachate in Wales. The orange froth is a mixture of solvents, phenols and other chemicals from a landfill created before regulations. Photo by richie rocket on Flickr, Creative Commons license (CC BY-NC-ND 2.0).
Governmental and municipal agencies across the United States must upgrade antiquated water infrastructure and water treatment practices. “The technology we rely on for treating most of our drinking water is almost a century old and many of our water treatment plants have been in operation since the early twentieth century.”13
“It’s enough to make a tap lover cry.” -Elizabeth Royte14
Monitor Pollution
Federal, state, and local government agencies must supervise industries and monitor for pollution since we know we cannot rely on the industries to self-regulate or self-report. “Unsupervised industry pollution combined with failing infrastructure is a recipe for disaster. To add insult to injury, the more polluted the water becomes, the more chemicals we need to treat it.”15 Otherwise, cancer and related illness will continue to grow.
“We’ve had industrial byproducts discarded into the ground and into our water supply for years. The companies who dump these toxins know it. They have always known it. The government knows it too. These issues affect everyone – rich or poor, black or white, Republican or Democrat. Large and small communities everywhere think they are safe when they are not.” -Erin Brockovich16
Aerial view of the San José-Santa Clara Regional Wastewater Facility. Photo by John Cameron on Unsplash
What Can You Do?
As I mentioned earlier, water treatment is necessary. But many contaminants in water aren’t just from disinfection, as mentioned in Part 1. Find out what’s in your water by using the Environmental Working Group’s Tap Water Database. Then learn more about those contaminants in my list of Common Water Contaminants. Educate others, advocate through community and municipal meetings, call your water company and local politicians, and don’t take no for an answer.
Please don’t switch to bottled water. This may sound counterintuitive but it is largely a scam. It provides a false sense of security, as the water source for most bottled water is tap water.
In the meantime, review how you’re filtering your water at home. Most water filter systems don’t remove all contaminants. In my next article, I’m going to cover how to filter out the contaminants you are most concerned about. Stayed tuned, and thanks for reading!
Additional Resources:
Database, Environmental Working Group’s Tap Water Database.
There are many pitfalls when it comes to finding safe, chemical-free drinking water. Like a lot of people, when I was younger I drank my fair share of bottled water, thinking it was cleaner, healthier than soda, and readily available. I even reused the same plastic bottles over and over to try and minimize my use of plastic. In the mid-2000s I became aware of the dangers of chemicals leaching into water from single-use plastic bottles. So I immediately made the switch to tap water and never looked back.
For my home tap water, I’ve almost always used Brita water pitchers for drinking water. I thought I was filtering out whatever harmful chemicals and potential toxins that the water company didn’t filter out, hence making my water even safer to drink.
Only now am I finding out how wrong I was!
A Broken Brita pitcher
My broken Brita pitcher.
After beginning my journey toward plastic-free living, I had to address the plasticity of my Brita pitcher and its filters. At the time, I decided that using a home water filtration system was best since I didn’t want to buy bottled water, especially in plastic bottles. Also, I discovered that you can recycle Brita’s plastic filters, pitchers, and even the filter wrappers through a free TerraCycle program.1 I save all the waste and ship it off about once per year.
Our Brita water pitcher cracked at the handle about 3 years ago, probably because the company makes them out of cheap plastic (though Brita does not disclose what type of plastic is used in their pitchers, only that they are ‘BPA-Free’). We did not drop it or bang it on the sink or anything, we simply filled it and poured it. We kept using it because I refused to purchase another plastic pitcher, ‘recyclable’ or not. But now the handle has completely broken off.
Shopping Leads to Discoveries
On a recent shopping trip, I decided to replace my broken water pitcher. In the process, I discovered that there is more than one type of filter for Brita, and they offer different levels of filtration. It turns out that the different levels filter different contaminants. This immediately gave me pause. Was my family, drinking city-treated tap water while trying to avoid plastic, still exposed to toxins and chemicals in our water?
Additionally, there were many brands of water filtration systems, all offering promises of “cleaner” and “safer” drinking water. I soon felt overwhelmed and undereducated about water filtration, so I left the store without purchasing one. I planned to research water filtration systems, purchase one, and share my research with you.
But it’s much more complicated than I thought. And I discovered that our water situation is much worse than I ever knew.
“Since the Industrial Revolution, factories and manufacturers have used freshwater sources as a convenient spot to dump their waste. Add on top of that waste from agriculture, wastewater treatment plants, and stormwater runoff, and you can see why we’ve got so many substances floating around in our water systems.” -Erin Brockovich2
Image by Karolina Grabowska from Pixabay
What’s In Your Water?
When I searched online for a comprehensive comparison of home water filtration systems, I kept seeing the same advice over and over again: Find out what’s in your water. Then select a water filtration system based on that. I found my way to the Environmental Working Group’s (EWG’s) Tap Water database, the most ambitious collection of data regarding tap water pollutants. “The database collects mandatory annual test reports from 2014 to 2019, produced by almost 50,000 water utilities in all 50 states and the District of Columbia.”3 The data is comprised of water quality analysis from more than 31 million state water records.
“For too many Americans, turning on their faucets for a glass of water is like pouring a cocktail of chemicals. Lead, arsenic, the “forever chemicals” known as PFAS and many other substances are often found in drinking water at potentially unsafe levels, particularly in low-income and underserved communities…[our database] reveals that when some Americans drink a glass of tap water, they’re also potentially getting a dose of industrial or agricultural contaminants linked to cancer, brain and nervous system damage, fertility problems, hormone disruption and other health harms.”-Environmental Working Group4
My Water
On EWG’s tap water database, I entered my zip code and found my water provider.5 What I discovered was so alarming that I almost cried!
Above are just the contaminants that exceed EWG’s guidelines. My family’s tap water has 13 times the recommended limit on hexavalent chromium, a carcinogen made famous by the Erin Brockovich cases against PG&E since the 1990s. However, though I’d maybe heard of some of the other contaminants, I was not familiar with their toxicity or threats to human health.
“The [Environmental Protection Agency] standards were negotiated based on the technical feasibility and cost of water treatment and did not consider the long-term toxicity of these contaminants.” -Environmental Working Group6
Hexavalent Chromium
Chromium is an odorless, tasteless, metallic element that occurs naturally. Hexavalent chromium compounds are a group of chemicals with properties like corrosion resistance, durability, and hardness. These compounds have been used in the manufacture of pigments, metal finishing and chrome plating, stainless steel production, leather tanning, and wood preservatives. They have also been used in textile-dyeing processes, printing inks, drilling muds, fireworks, water treatment, and chemical synthesis.7 It may even be present at low levels in cement, which is used in concrete, mortar, stucco, and grouts.8
Also known as Chromium-VI, it was commonly used as a coolant and anti-corrosive at natural gas plants and electrical power stations. If not handled or discharged properly, it can seep into the groundwater and poison those who use the water, as was the case in the Erin Brockovich lawsuits. It can be ingested, inhaled, and absorbed through the skin.
It is a known carcinogen, causing stomach cancer, lung cancer, nasal and sinus cancers, kidney and liver damage, malignant tumors, nasal and skin irritation and ulceration, dermatitis, eye irritation and damage.9 It also causes all manner of reproduction problems to both males and females. Worse, it can cause developmental problems in fetuses. Other reported effects include mouth ulcers, diarrhea, abdominal pain, indigestion, vomiting, leukocytosis, presence of immature neutrophils, metabolic acidosis, acute tubular necrosis, kidney failure, and death.
“The EPA’s national survey of chromium-6 concentrations in drinking water revealed that the contaminant was found in more than three-fourths of water systems sampled, which supply water to more than two-thirds of the American population,” or approximately 232 million Americans.10
EPA has a drinking water standard of 100 parts per billion (ppb) for total chromium. This includes all forms of chromium, including trivalent (non-toxic) and hexavalent chromium.11 Based on a 2008 study by the National Toxicology Program, the California Office of Health Hazard Assessment set a public health goal in 2011 for chromium-6 in drinking water of 0.02 parts per billion. However, “the safety review of the chemical by the Environmental Protection Agency has been stalled by pressure from the industries responsible for chromium-6 contamination.”12 In other words, hexavalent chromium is allowed to be in our tap water in great quantities.
“It’s been common knowledge in the scientific community for years that people who inhale hexavalent chromium can contract lung cancer. Is it really so surprising that swallowing it also leads to cancer?” -Erin Brockovich13
Image by Bruno Henrique from Pixabay
Total Trihalomethanes
Total trihalomethanes (TTHMs) refer to a group of harmful contaminants known collectively as disinfection byproducts. They are found in chemically treated water, which includes municipal tap water. These are formed when chlorine or other disinfectants used to treat drinking water react with plant and animal waste in drinking water supplies. But drinking water must be treated to prevent microbial diseases and pathogens. The Environmental Working Group (EWG) asserts that though necessary, “every measure must also be taken to decrease the amount of disinfection byproducts in finished drinking water served at the tap.”14
Four trihalomethanes include chloroform, bromoform, bromodichloromethane, and dibromochloromethane. The EPA’s legal limit for these in tap water is 80.0 ppb. But the healthy limit recommendation is 0.15 ppb, proposed by the California Office of Environmental Health Hazard Assessment (OEHHA) and adopted by EWG. Disinfection byproducts increase the risk of bladder cancer, pregnancy problems (including miscarriage), cardiovascular defects, neural tube defects, change to fetal development, and low birth weight. The EPA classified bromodichloromethane and bromoform as “likely to be carcinogenic to humans.”15 People are exposed to these by using water with these contaminants, whether it is drinking, eating food prepared with it, and bathing or swimming.
Bromodichloromethane is found in 48 states and is in the water of approximately 237 million Americans.16
“The federally regulated disinfection byproducts are just a small subset of a larger group of toxic contaminants that form during water disinfection. Hundreds of other disinfection byproducts form in drinking water and may harm human health.”- Environmental Working Group17
Image by Jason Gillman from Pixabay
Haloacetic Acids
This is another group of contaminants known as disinfection byproducts. The EPA’s legal limits for these are 60 ppb. But the healthy limit recommendation is 0.10 ppb, proposed by the California Office of Environmental Health Hazard Assessment (OEHHA) and adopted by EWG. In 2018, the National Toxicology Program classified six haloacetic acids as likely carcinogens.18 “Haloacetic acids are harmful during pregnancy and may increase the risk of cancer. [They] are genotoxic, which means that they induce mutations and DNA damage.”19
Haloacetic acids are found in tap water in all 50 states and affect the water of approximately 260 million Americans.
Nitrate
Nitrate, one of the most common contaminants in drinking water, gets into water from fertilizer runoff, manure from animal feeding operations, and wastewater treatment plant discharge. “Tap water in agricultural areas frequently has the highest nitrate concentrations. Private drinking water wells in the vicinity of animal farms and intensively fertilized fields, or in locations where septic tanks are commonly used, can also have unsafe levels of nitrate,” even excessive levels.20
The legal limit of 10 mg/L (milligrams per liter, equivalent to parts per million), for nitrate, was set in 1992. “This standard was based on a 1962 U.S. Public Health Service recommendation to prevent acute cases of methemoglobinemia, known as blue baby syndrome, which can occur when an infant’s excessive ingestion of nitrate leads to oxygen deprivation in the blood.” The EWG recommended level of nitrate in drinking water is 0.14 mg/L, which is 70 times less than the federal limit.21 Nitrate is found in the water of 49 states and affects approximately 237 million people.22
Besides the effect on babies, nitrate is associated with thyroid disease, cancers, increased heart rate, nausea, headaches, and abdominal cramps.23 Worse, nitrate converts into other compounds in the digestive system, and they damage DNA and cause cancer in multiple species.24
“Nitrate pollution of U.S. drinking water may be responsible for up to 12,594 cases of cancer a year.”25
Radium
Radium is a radioactive element that can occur naturally in groundwater. But coal, oil, and gas extraction activities such as hydraulic fracturing (fracking) and mining can elevate concentrations in groundwater. Radium causes bone cancer; tumors in bone, lungs, and other organs; leukemia; and skin and blood damage. More than a dozen different radioactive elements are detected in U.S. tap water, including beryllium, radon, strontium, tritium, and uranium. But radium is the most common. These affect the water of approximately 165 million Americans. In addition to causing cancers, these may damage the nervous, immune, and endocrine systems. Worse, radiation can harm fetal growth, cause birth defects, and damage brain development.26
Radium in water is measured in picocuries per liter (pCi/L), which is a measure of radioactivity in water. The current EPA legal limit, not updated since 1976, is 5 pCi/L but the EWG’s recommended limit is 0.05 pCi/L. It is found in the water systems of 49 states and affects approximately 148 million people.27
Other Contaminants in My Water
There were 6 other contaminants detected but under the recommended limits of the Environmental Working Group (EWG). These included chlorate, chloroform, total chromium, manganese, strontium, and vanadium.
Image by 165106 from Pixabay
Now What?
I was most shocked because, in my area, the water utility we are on is considered one of the best around. It is in compliance with legally mandated federal health-based drinking water standards. So what happened?
As it turns out, almost everyone’s water is contaminated.
But how did the water in the United States get so tainted with chemicals and toxins? More importantly, what can I do about it? Can I filter these toxins out? In my next articles, I’ll explore the different water filtration systems. In the meantime, please investigate the contaminants in your own water at EWG’s Tap Water Database. I’ve also compiled a list of Common Water Contaminants. Please watch for Part 2 as well. Thank you for reading, please share and subscribe!
Additional Resources:
Article, “Erin Brockovich: the real story of the town three decades later,” by Marc Dorian, Tim Gorin, Haley Yamada, and Allie Yang, ABC News, June 10, 2021.
Article, “Drinking Water Nitrate and Human Health: An Updated Review,” by Ward, Mary H et al. International Journal of Environmental Research and Public Health, vol. 15, No.7, July 23, 2018
