Several years ago, I began to take my first steps down the path of minimalism. However, I did not just wake up one day and decide to become a minimalist, first I was led to the concept through a desire to become debt-free, and then the goal to go plastic-free and live a more sustainable lifestyle, as I wrote about in my article entitled How Dave Ramsey and Going Plastic-free led me to Minimalism. I discovered and reviewed The Minimalists’ first film, and that led me to read several of their books including Everything That Remains, which I reviewed as well. From there, it blended into the countercultural concoction of plastic-free, zero-waste, environmentally-friendly, sustainable, protecting-the-earth-and-animals-lifestyle I am striving toward. I now follow quite a few minimalists, have read Marie Kondo’s books, participate in Project 333, and I’m even considering living in a tiny house someday.
“Happiness resides not in possessions, and not in gold, happiness dwells in the soul.” -Democritus
What is Minimalism?
There’s not one single definition for minimalism and it’s often misunderstood. It’s about living with less physical items to free up space in your home, mind, and heart for the more important things in life. Here are descriptions of the minimalistic lifestyle:
“It is a lifestyle where people intentionally seek to live with only the things they really need.” -Joshua Becker, becomingminimalist.com
“Minimalism is simply removing the things that remove you from your life.” Courtney Carver, bemorewithless.com and creator of Project 333
“Minimalism is not a numbers game…It’s about finding the perfect balance of enough. It’s learning to be content with what you have.” -Kathryn Kellogg, goingzerowaste.com
“It’s simply getting rid of things you do not use or need, leaving an uncluttered, simple environment and an uncluttered, simple life. It’s living without an obsession with material things or an obsession with doing everything and doing too much.” -Leo Babauta, author and minimalist
“What Minimalism is really all about is reassessment of your priorities so that you can strip away the excess stuff — the possessions and ideas and relationships and activities — that don’t bring value to your life.” -Colin Wright, minimalist and author
As all minimalists will point out, minimalism does not mean barren walls and living bored. It doesn’t mean not owning nice things, in fact, it often means owning fewer but higher quality items. It does not mean you can’t entertain, have children, or limit belongings that are essential to your life. Minimalism means living intentionally. It also aligns with environmentalism and sustainability.
Photo by me
Why minimalism?
“It’s a way to escape the excesses of the world around us — the excesses of consumerism, material possessions, clutter, having too much to do, too much debt, too many distractions, too much noise. But too little meaning.” -Leo Babauta, author and minimalist
All of the minimalists I’ve mentioned have websites, books, and podcasts dedicated to the why, and I encourage you to delve into those. Some of the reasons include having more time, eliminating debt, finding true purpose in life, living cleaner, and pursuing passions and hobbies. The Minimalists wrote, “Minimalism is a tool to rid yourself of life’s excess in favor of focusing on what’s important—so you can find happiness, fulfillment, and freedom.”1 That’s what we all want to find.
Minimalism can free us from debt and the time it takes to care of our excess belongings. Joshua Becker explained that “minimalism is freedom from the modern rush…We are too hurried, too frenzied, and too stressed. We work long, passionate hours to pay the bills, but fall deeper into debt. We rush from one activity to another – multitasking along the way – but never seem to get everything done.” We can try to live within our means and we might find ourselves much more content.
We can have less to do so that we can have the freedom to do the things we really want to do. Courtney Carver described in her book, Project 333, that after going minimalist and downsizing from a large house to a small apartment, she knew she “had made the right decision when my husband woke up one Saturday morning and said, ‘Guess what I’m not doing today? I’m not raking leaves, mowing the lawn, replacing the roof, or negotiating with neighbors to replace the fence.’ Instead, we went for a hike.” How lovely!
Photo by Arina Krasnikova from Pexels
Consumer Culture
“We own too much stuff. And it is stealing our joy.” -Joshua Becker, becomingminimalist.com
Why do we have so much stuff?
A great deal of our desire for excess possession comes from our culture, which pushes and praises consumerism. In fact, we are told that we are good citizens if we consume and spend. We grow up to get a job so that we can buy property, cars, trendy clothes, and all the things we’ve been told will make us happy. Ownership has typically been viewed as a sign of success. We are exposed to an average of 5,000 advertisements daily and told that we need more, to be more. Joshua Becker wrote, “Minimalism is countercultural. It is contrary to every advertisement we have ever seen because we live in a society that prides itself on the accumulation of possessions.”2
“Living doesn’t cost much, but showing off does.” -Jeffrey D. Sachs, economist and author
This consumer culture leads us to compare our lives and our stuff to that of others, which causes consumer competition. This fills our homes with unnecessary belongings and creates discontent.
“Comparison is the thief of joy.” -Theodore Roosevelt
Photo by Marcel Walter on Unsplash
Organizing
I used to believe organizing was the key to having a clean home and an easy lifestyle. I’ve spent hours of my life organizing and reorganizing my belongings, believing I was doing something good and healthy. I would spend hours online learning organizing methods and ideas. I loved organizing so much that at one point I even wanted to become a certified professional organizer so I could do it for a living. Now I see the errors of my ways. The best organizing is not having excess amounts of items to organize. The Minimalists wrote an article entitled “Organizing is Well-Planned Hoarding,”3 and I completely agree.
“You don’t have an organization problem, you have a too-much-stuff problem…You don’t need to organize more, you need to own less.” -Erica Layne, author of The Minimalist Way
The excess stuff gets in our way and limits us as every possession must be cared for, cleaned, and maintained. “Each one will require time, energy, and effort once they enter your home,” Joshua Becker said. If you own less stuff, you don’t need to shop at stores like The Container Store (a former favorite of mine), and this saves time as well. I’ve gotten rid of so much that I was able to sell most of my storage containers at my last yard sale.
“It is better to own less than to organize more.” -Joshua Becker, becomingminimalist.com
Photo by Jimmy Conover on Unsplash
Teaching Our Kids
If we have children it is imperative that we pass down the belief and understanding that relationships, love, giving, and contentment are far more important than any item they can ever buy. If we at least have what we need, the basic necessities, then everything else is a blessing.
“We must teach our kids how to handle envy and how to overcome it. It is important we help them learn how to focus on the positive, the shortsightedness of comparison, and the foolishness of jealousy. We should teach them to be generous and grateful, and to celebrate the success of others.” -Joshua Becker, becomingminimalist.com
Photo by Puneeth Shetty on Unsplash
Less Is More…
Sometimes, as the saying goes, less is more. Owning only the things that add value and joy to your life. Participating only in those events that bring fulfillment. Spending time with those we love. Learning to be content with all that we do have.
“Modern society has bought into the lie that the good life is found in accumulating things – in possessing as much as possible…Minimalism brings freedom from the all-consuming passion to possess…It values relationships, experiences, and soul-care. And in doing so, it finds life.” -Joshua Becker, becomingminimalist.com
…Less Is Now!
Though I’m not yet fully living the minimalist lifestyle I seek, I’m continually inspired by minimalism. It is a process and I’m working that process.
So I was very excited to learn The Minimalists are coming out with a new Netflix documentary, coming out today! What a great way to start the new year! The trailer alone inspired me to write this post, and I thought I’d dedicate my first post of this year to minimalism. Because minimalism has something positive to offer all of us, on some level.
Happy New Year! Thanks for reading, and please subscribe!
Additional Resources:
Article, “What Is Minimalism?,” by Joshua Fields Millburn and Ryan Nicodemus.
Article, “What is Minimalism? Maybe it’s not what you think,” by Courtney Carver.
Book, 101 Ways To Go Zero Waste, by Kathryn Kellogg, 2019.
Many of us get caught up in setting New Year’s resolutions that come from good intentions but get lost in the mix of daily life. We get back to work, get the kids back in school, and the extracurricular activities pick back up. For many people, the credit card bills roll in as well, like a hangover from Christmas. Then maybe working additional hours to pay those bills adds to the inability to work toward those resolutions.
I gave up New Year’s resolutions a few years ago. I heard someone say they didn’t set New Year’s resolutions because they didn’t need a certain date to set goals, and I loved the idea so much that I immediately adopted it! If I decide I want or need to do something, I need to do it right away. I don’t want to wait for someday anymore.
Someday is not a day of the week. —Joshua Fields Millburn
You don’t need a new year to have a clean slate. Give yourself permission to start over now. Allow yourself to start working toward your goal(s) now. Don’t wait until next week, next month, or next year. Let your heart guide you, and live your best life now.
Photo by Bea Sz. on Unsplash
But how do you start?
Your goals should come from your heart.
What do you really want? I’m not asking what you should be doing, because we all know what we “should” be doing, right? Minimalist Courtney Carver wrote, “Instead of making the new year about everything you want to change, make it about everything you love.” She offers many suggestions in that article including setting a goal of subtracting something you’re doing. What can you remove from your life that isn’t adding value?
Don’t tie your success to the results. When you are hyper-focused on the end of the goal…you discount everything that unfolds along the way. There is great opportunity for growth and joy long before you reach the end. What’s more successful than that? – Courtney Carver
Photo by Tono Graphy on Unsplash
Start small.
James Clear, author of Atomic Habits, would say that we need to start with small behaviors and habits in order to achieve bigger goals. New behaviors create a lifestyle change, and our outcomes come from that – not the goals themselves. Start small! He wrote a good article about why resolutions fail.
Make it so easy you can’t say no. – Leo Babauta
Let Go of Guilt
I’ve written this in other posts: let go of guilt. Feeling bad that you didn’t accomplish something or haven’t been putting in enough effort toward a goal won’t motivate you. It just keeps you down.
You’re not gonna feel like doing what you have to do all the time. That’s the truth and it makes you human. Don’t beat yourself up for leaning into the lazy space now and then. Just don’t claim that space as your new identity. You have places to go and goals to crush. – Mel Robbins
Photo by Dave on Unsplash
My non-New Year’s Resolutions
I want to continue to spend as much time with my little boy as I can. He makes me laugh and experience pure joy and I want to maximize this.
I plan to continue working on my health by creating individual small habits (per James Clear) centered around diet, fitness, and mindfulness.
I want to spend more time writing and I will continue my quest to find alternatives to using disposable items, plastic items, and striving for zero waste.
I am continually working on my journey toward minimalism.
I am continuing to work on building my self-confidence and I’m still learning how to say no. I’ve just downloaded Sarah Knight’s newest publication on audiobook, F*ck No!: How to Stop Saying Yes When You Can’t, You Shouldn’t, or You Just Don’t Want To. I’ve also joined Mel Robbins’ #BestDecadeEver course.
Those are by no means an exhaustive list. They’re just the ones that spilled out of my heart without me thinking too hard about it. Listen to your inner voice for those – that’s where the good stuff is.
