After reading the new book, Year of No Garbage: Recycling Lies, Plastic Problems, and One Woman’s Trashy Journey to Zero Waste, I had the pleasure of interviewing author Eve O. Schaub. She was fun to speak with and very passionate about the subject matter. I loved the way our conversation flowed between funny and serious.
Seriously, she’s great to talk to. She’s very relatable, enthusiastic, and extremely knowledgeable. She explains complex matters in an honest and open way. We’ve all experienced conundrums with garbage and recycling at times, some of which have no resolution. She makes the reader understand that we aren’t alone in this. Plus, the book is quite an entertaining story!
The Beginning
Schaub has written three books within this paradigm: Year of No Sugar, Year of No Clutter, and Year of No Garbage. I wanted to know how it all started and how it transpired from No Sugar to No Clutter to No Garbage. She had seen an online talk by a pediatric endocrinologist, Dr. Robert H. Lustig, who associates sugar with many of the most common western diseases. “I was captivated by this. I mean, I’m not in the habit of sitting around and watching 90-minute medical lectures,” she laughed. But she found that his findings made so much sense. “It was like I had been given a new pair of glasses. I saw the world in a completely different way.” Schaub decided to make this a writing project. “What could be more important than the health of our families and the food that we put on our table?”
What would it take to eliminate sugar? Schaub thought that it couldn’t be that hard, so she convinced her family to live for one year without consuming added sugar, with a few exceptions. She drew inspiration from authors, such as Barbara Kingsolver (Animal, Vegetable, Miracle: A Year of Food Life) and Morgan Spurlock (Super Size Me), who created a set of rules for a specific period and then reported on it. As she would come to find out, it is actually very difficult to eliminate sugar because it’s in everything.
After finishing her first book, Schaub said Year of No Clutter felt like a very natural next project. She stated it was more of a personal project for her because the root of the clutter in her home was her. “As the self-confessed polar opposite of Marie Kondo, I spent a year confronting my inner hoarder and wrote a book.”1This journey led to the idea of Year of No Garbage.
Image by Nathan Copley from Pixabay.
No Garbage
The idea of garbage and what happens to it had captivated Schaub since childhood. Trash is a given thing in our culture, and most people never give it a second thought. “Trash is like weeds. Right? Weeds are only plants that are in the wrong place…that’s the same with trash. There’s no such thing as trash, it’s just whatever we say it is. It’s in the wrong place, it’s inconvenient, we don’t know what to do with it,” she said.
What’s more impressive is Schaub did this during the first year of the COVID-19 pandemic. While many actually found it significantly harder to have less trash that year than any other, her family managed to do it by following a pre-established set of rules. She said it was a good distraction during a time when we were forced to slow down, and she felt it provided a good opportunity to reset and rethink.
“I kept trying to remind myself that the very fact that trying to live without garbage is super difficult—and at times virtually impossible—was the whole darned point: if it were easy there wouldn’t be much to write about, and everyone would probably already be doing it, and the earth would be a happier, less trashy, more equitable, less cancer-filled, less disaster-prone place. The End.”2
Photo by Gary Chan on Unsplash.
Plastics
Plastics are the hardest type of garbage to deal with, and there’s so much of it. Schaub acknowledged that it’s nearly impossible to avoid buying food without plastic packaging. “You’d have to live in a cave and grow all your own food in the ground, and drink from a stream. I mean, that’s how hard it is…That’s how ingrained it is.” But if we know this, we can work to turn off the plastic tap and think about ways to use less.
Most people don’t realize that plastic is made from oil and chemicals. Big Oil is openly planning to triple its plastic production by 2050. “And they’re proud of it!” Schaub exclaimed. “Do we need three times the amount of plastic in our lives than we already have now?! No, I don’t think anybody thinks that. But they are looking for new markets. They’re trying to increase profits, especially in the wake of people buying [and] turning to electric cars, for example. They’re going to be selling less oil in other departments because of environmental initiatives.” Capitalism drives everything in our culture, and Big Oil is one of the most aggressive industries. Those are the forces we are up against, she said.
“The plastic waste crisis is horrible, but it’s not your fault. It is the fault of forces that are beyond each individual person’s control. This is corporations. This is Big Oil.”
She mentioned that personal responsibility is not the sole solution, but that awareness is the key. Films such as The Story of Plastic, which highlights the global problem of the people whose lives are negatively affected by our waste; videos of a sea turtle with a straw in its nose; and images of dead albatross with stomachs full of plastics are disturbing. But they are powerful because they raise awareness.
Dead Laysan Albatross with plastic in its stomach at Harbor Sand Island, Midway Atoll. March 31, 2015. Photo by Forest and Kim Starr on Wikimedia, Creative Commons license (CC BY 3.0 US).
Recycling
Single-stream recycling is a lie, especially when it comes to plastic, the author acknowledged. Knowing that the plastic recycling rate is only 5% is crushing, because people try so hard to do it properly and follow the rules. Yet, most plastic is landfilled. “Every other material has a place to go and has a way to break down. Or be made into something new.” Schaub said that after five decades of recycling, “five percent is the best we can do?!? That’s shocking.”
Single-stream (curbside) recycling often collects plastics with RIC numbers 1-7. But most of those (#3-7) are not recycled and end up in developing countries. “If I know that my plastic is being shipped to Malaysia and Myanmar and Thailand, I’m going to be hesitant to put it in recycling at all because I know that that’s the system in place,” she explained. “These are our plastics that are being shipped across the sea to litter the landscapes of developing nations that do not have the infrastructure to deal with it. You literally have children playing in our waste plastic. And the list of countries is long…these people are living in our trash plastic…this is an environmental justice issue. This is racism.” We have the impression that we are doing a wonderful thing when we put plastic in the recycling bin instead of the landfill, but that is unfortunately sometimes false.
“In the name of recycling, countries around the world are suffering.”
Child garbage recycler in Saigon, holding a bag with cans from companies like Coca-Cola. Photo by etoile on Flickr, Creative Commons license (CC-BY 2.0).
The Role of Corporations and Industries
I asked Schaub: “How do we get these corporations to do the right thing? Because at every turn, like you talk about in your book, they’re looking for a new stream of revenue. How do we get them to stop?” Schaub responded, “Well, they won’t stop, because financially, it doesn’t make sense for them to stop. So we can’t really turn to the corporations too much. I mean, we can try.” But they are always going to put profits first. For example, Coca-Cola has been making environmental promises for decades. But they don’t actually fulfill those promises, “because there’s no sheriff in town,” she said. There are no entities that make sure companies fulfill their promises when it comes to plastic and other environmental endeavors.
“We need more transparency…we need to have a sheriff.”
Schaub observed that industries often put the responsibility on the consumer, in that we shouldn’t buy those things, or that we don’t recycle properly. But it is the industry that should be making better products. “There are a lot of parallels between plastic and sugar, actually. It all comes down to something that’s cheap and it’s easy and it’s convenient and that’s why it’s everywhere, in the case of both of those things…The industry does not have an incentive to do better.” There is an illusion of choice for the consumer as well. There may be 30 types of bread at the supermarket but only one of them will not have added sugar in it. The same is true with plastic. “Try buying cheese without buying plastic. It’s incredibly hard!” Schaub is right – I’ve never been able to buy plastic-free cheese, anywhere.
“Personal responsibility is very important, [and] personal awareness. But if I go buy a bamboo toothbrush and a shampoo bar, that’s good, but it’s not going to fix the overall systemic cultural problem that we’re encountering.”
Legislation May Be the Most Important Focus
Schaub says turning to legislation is perhaps more important than asking corporations to change. She said that proposed bills such as The Break Free from Pollution Act and the United Nations Plastic Pollution Treaty, as well as state and local legislation, show us progress. There are plastic bag and plastic straw bans where she lives, and there is even a charge for paper grocery bags in Vermont. “This is the low-hanging fruit. You have to start somewhere,” she said. (I didn’t tell her that my state, Tennessee, has a law banning bans on plastic and polystyrene containers.) The hope is that more states and municipalities will do the sensible thing. “The more we ask, the more available it will become.” Asking puts in your vote as a consumer!
Diet Coke plastic bottle floating in a body of water. Image by Andrew Martin from Pixabay.
Toxic Chemicals
Plastic packaging is often full of toxins that can leach into many things, including food and beverages. “Avoid plastic packaging especially when it comes to food whenever you can. And definitely do not heat your food in plastic,” Schaub said. Don’t put plastic in the dishwasher because the heat releases the toxic chemicals in plastic, and most of the time we don’t know what’s in those plastics.
“It’s amazing to me that when you go to the supermarket, and you buy a food product, they have to tell you what’s in that food…But nobody has any obligation to tell you what’s in the packaging. That’s another instance of where we assume that ‘well, this has to be safe,'” she said. But they may not be! There are so many chemicals and the formulas are often proprietary and secret. “Plastic and food need to stay way the heck away from each other, as much as possible.”
“It’s one thing when you’re talking about ‘the ice caps are melting and the polar bears are starving,’ and nobody likes that – that’s bad! But when you start putting toxic chemicals into my body, suddenly I’m paying even more attention…or, when you’re talking about putting those same chemicals into the bodies of my children…I think that’s probably what it’s going to take, is for people to start understanding that connection between plastics and our health, and all the negative effects that can be correlated. The same thing with sugar. When you start connecting the dots, it’s very alarming. And of course, sugar and plastic are so often used in conjunction, from candy bars to all the soda, it’s like they are best friends!”
Most candy bars are wrapped in plastic. Photo by Denny Müller on Unsplash.
Avoiding Garbage Changes The Way We Purchase
I asked Schaub what items she’d stopped buying because of Year of No Garbage. She laughed, “I had quite a love affair with paper towels. I was the person who went to the supermarket every week and bought the largest bale, like a hay bale, of paper towels.” She explained that sometimes the large bales have individually plastic-wrapped rolls in addition to the outer plastic wrap. “Horrible! But I realized that there were so many times that I could avoid using paper towels very simply, by just having dish towels on hand…or I’ve got rags that I’ve made from cutting up really old towels or sheets. That’s what I use for cleaning now…and I get a great sense of satisfaction out of that…I have incorporated [it] into my life, it’s part of my routine now. So now I just do it without even thinking about it. It does take some effort to set up a new routine. And there is discomfort in that.”
But it was manageable. And she still uses paper towels but significantly less. “I went from going through a hay bale of paper towels every week to now, I buy one roll at a time, and I’ll have it for weeks.” If you don’t want to use a certain item, like paper towels or sugar, the best thing to do is to avoid bringing them into your home. That will automatically discourage use.
Avoiding Plastics
Schaub and I agree that it’s best to avoid plastics whenever possible. And when you do have to buy something with plastic, it’s almost better to put them into the landfill than to try to recycle them. “I feel like that’s a much more honest approach. If I have something that’s going to go to the landfill, I’m just going to put it right in there and accept that’s the only thing that can happen to this piece of plastic…but knowing that will now cause me to be ever more vigilant to try and avoid buying that product,” she said.
For me, that has been items such as bottled shampoo, plastic straws, and plastic shower curtains. Once I became aware of the problems with those things, I stopped bringing them into my home. We switched to shampoo bars and have never reverted back to liquid shampoo. We don’t need a straw for most drinks; when we do, we have metal straws. And though I’ve had my trials and tribulations with fabric shower curtains, I have not had a plastic one in the house for 10 years. As for paper towels, I also use very few and the ones I purchase are plastic-free.
Normalizing Environmental Actions
I was telling Schaub that I routinely keep two clean glass containers in my car with my cloth shopping bags. This way, if I’m at a restaurant and want to take my leftovers home I can do so without having my food touch toxic Styrofoam (polystyrene). But while bringing your own bags to the supermarket is common now, bringing my glass containers to a restaurant is still kind of weird to people. She affirmed, “I think this is all about normalizing it, right? If somebody is standing next to you when you go and use that container at the butcher or the restaurant, they see you doing that and they go ‘Huh! That’s interesting.’ And it starts the process of becoming more normal. And that’s a wonderful thing we can do. We’re not just helping ourselves, we’re progressing this whole idea forward.”
“Awareness is the beginning of all meaningful change.”
Glass container with bamboo lid from IKEA.
Living Intentionally
Schaub said that all three projects permanently changed how her family lives and consumes in the world. This is because they can’t ‘unknow’ the information they’ve learned. She also liked the symmetry of the three projects because she felt like her family came full circle. “We started with the things that we put into our bodies, and then I focused on the things we bring into our homes, and then lastly I focused on the things that we’re putting into the environment, which, guess what – spoiler alert – because they’re in the environment, they’re now coming around and going back into our bodies as well. And so now we’re finding microplastics in foods because it’s in the dirt! It’s in the produce! It’s in the tap water and the bottled water! These microplastics don’t go away…[plastic] never breaks down.” It turns into microscopic plastic pieces. “But it’s still there, and that’s the stuff that’s going into our bodies as well as into the environment,” she maintained.
Our culture is so busy but when we slow down, we can be more thoughtful and more intentional, including with our resources. She wrote, “As it turns out—and I’m as surprised as anyone about this—living No Sugar, No Clutter and No Garbage all led to the same place: living thoughtfully…Being thoughtful about your space, your resources, your food, where the objects of our life come from and where they all go; devoting the time to put those ideals into practice: getting objects to people who will love and use them, recycling and reusing, cooking as much as possible from basic ingredients.”3
Photo by Etienne Girardet on Unsplash.
Read Year of No Garbage
Schaub’s goal is to spread information and provide people with more information so that they can incorporate it into their lives in a way that makes sense for them. She said that some people read Year of No Garbage and find it an entertaining story. For other readers, it might change everything about the way they shop and discard and recycle. She doesn’t want people to feel shame because guilt isn’t going to make anything better. These are urgent issues and we need to come together. Her book incorporates these ideas, so be sure to check it out!
If you are interested in purchasing Year of No Garbage or any of Schaub’s other works, you can find links on her website.
Read my book review, and please share and subscribe!
Additional Resources:
Book, Year of No Garbage: Recycling Lies, Plastic Problems, and One Woman’s Trashy Journey to Zero Waste, by Eve O. Schaub, Skyhorse Publishing, New York, 2023
Video, “Sugar: The Bitter Truth,” Education, Dr. Robert H. Lustig, Osher Center for Integrative Medicine, May 26, 2009.
Photo by Michael Semensohn on Flickr, Creative Commons license (CC BY-NC-ND 2.0).
If you read my article about toilet paper, then you’ll understand that almost all paper towels come from trees and most of its packaging is made of plastic, much like toilet paper. This plastic film is not recyclable and it is mostly unnecessary. Additionally, most paper towels use trees, water, chemicals, and electricity in their production.
Most people use paper towels for a variety of cleaning-related tasks, such as window washing, wiping surfaces, dusting, and cleaning up spills. They also use them to simply dry their hands or as napkins at mealtime. These are used mostly for convenience in our disposable culture. But our overuse of disposable paper items is contributing to climate change and our waste problem.
In America, we spend about $5.7 billion annually on paper towels. Americans “reside in the paper-towel capital of the world…the U.S. spends nearly as much on paper towels as every other country in the world combined…No other nation even comes close.”1 In 2013, we were using more than 13 billion pounds of paper towels each year, which is equal to wasting 270 million trees!2 But why do we use so many? Is it our desire for convenience, our addiction to disposability, our hyper-awareness of sanitation, or just that we can afford it? Many other nations use rags and cloths for cleaning and wiping.
“About 50,000 trees would need to be planted daily to offset the amount of paper towels thrown away every day.” -Tom Szaky, Terracycle3
Paper towel aisle at a local supermarket, photo by me.
Paper Towels are Optional
I have not completely eliminated paper towels from our home. There are certain gross things that my family wanted paper towels for, such as pet accidents (waste or vomit). You can use newspapers to clean up stuff like that if you have it around. But you will no longer be able to recycle it, you’ll have to throw it away. (Newspaper is also good for cleaning up dog poop while walking, instead of putting it in little plastic bags.)
We switched to cloth rags, wipes, and washcloths many years ago, eliminating our need for paper towels by about 77% (we went from approximately one roll per week to one per month or so). We buy fewer paper towels, and we now buy ones that are environmentally friendly (see below).
Alternatives to Paper Towels
Made and photographed by CatEyedKP on Flickr, Creative Commons license (CC BY-NC-ND 2.0).
You do not need to spend a bunch of money on replacements for paper towels! You can use almost any type of cloth:
old or second-hand washcloths
old or second-hand towels
old clothing that isn’t good enough to donate
newspaper
cloth napkins for meals
I’ve used all of these. I turned stained or torn washcloths into cleaning cloths. I’ve bought old washcloths at yard sales. I’ve cut up old towels of my own or that I bought at the thrift store down to the size I wanted and hemmed the edges. And I’ve used old shirts that weren’t good enough to donate and cut those into cleaning cloths. This is a great way to upcycle old clothing. If you can’t sew or don’t have a sewing machine, don’t fret, you can use them as is. Hemming just prevents the edges from fraying. You can use fabric glues, available at the craft store, but I don’t know what chemicals or toxins those contain.
There are many DIY instructions on how to make cleaning cloths and ‘unpaper towels’ online.
There are also alternatives you can purchase such as reusable Swedish Dishcloths from the Package Free Shop. Their website says that one of these cloths is equal to 17 rolls of paper towels. They are machine washable and backyard compostable. I have not personally tried these so I cannot recommend them, but I think I might! I will, of course, update this article if I do.
You can make or purchase cloth napkins, just try to use or find 100% cotton. We’ve been using cloth napkins for many years and have saved many trees this way! It does require water and electricity to wash them, but it is less than using new paper products from trees. And cloth napkins are plastic-free!
Image by Alexander Lesnitsky from Pixabay.
Plastic-Free & Forest-Friendly Paper Towels
Photo by Marco Verch Professional Photographer on Flickr, Creative Commons license (CC BY 2.0).
If you want to reduce your paper towel usage but still purchase some for icky jobs, buy plastic-free and forest-free paper towels. The company I prefer is called ‘Who Gives A Crap’ and they sell paper towels (and toilet paper) made from renewable sources, they do not package their merchandise in plastic, nor do their products contain inks or dyes.
Their paper towels are made from a blend of bamboo and sugarcane bagasse. As the company’s website explains, “Bagasse is a byproduct of sugarcane processing and is considered to be ‘waste’. Rather than burning or burying the bagasse (which is often the case), we’ve chosen to upcycle it into our paper towels. Upcycling for the win!”4 They are slightly shorter than traditional rolls. They were intentionally designed this way in order to ship more efficiently.
I’ve been using Who Gives A Crap toilet paper and paper towels for more than 4 years and I’m extremely happy with the company’s products. While they are not quite as absorbent as brands like Bounty, I use old towels for spills anyway. But they are durable and do a good job overall. Even more exciting, you can use their wrappers for Christmas gift wrapping. Read my article about DIY zero-waste Christmas gift wrapping.
Please note: this is an honest review; I do not receive any promotional items or money for writing about them.
Who Gives a Crap paper towels in box. Photo by me.
Make The Switch!
Whether you decide to switch to reusable cloths or rags, or switch to bamboo paper towels, you’ll be making a difference on multiple levels. You’ll reduce waste, protects trees, eliminate toxins, and maybe conserve water. Congratulations! Thank you for reading, please share and subscribe!
This article does not contain any affiliate links nor do I receive compensation to promote these products.
