“Belly Full of Trash,” copyright Marie Cullis, 2025.
About
This is my third plastic trash art project, and this one differs from my previous creations. First, it’s the largest, measuring almost 59 inches wide and 39 inches between the tips of each “fin.” It’s also the heaviest. Finally, rather than depicting a scene, this piece depicts a large fish, showing a cross-section of its stomach and revealing that it is filled with plastic waste. Given the high number of marine animals that perish due to plastic ingestion, I felt it was crucial to illustrate this issue.
When marine animals accidentally ingest plastic, they are often unable to regurgitate it or pass it through their digestive systems. As plastic accumulates, it can block digestion, causing the animal to feel full and reducing its urge to eat, which eventually leads to starvation. Sharp fragments can also injure internal organs, causing infections and internal bleeding. In 2021, Earth.org estimated that the number of marine animals affected each year exceeds 100,000. “We find about 100,000 marine animals killed by ocean plastic ingestion or entanglement each year, and this is only the tip of the iceberg. There are likely far more lying at the bottom of the ocean, who, once decomposed, will release the plastic for other animals to encounter. Approximately 1 million sea birds also die from plastic annually.”1 The actual number is likely much higher as plastic production increases every year.
Copyright Marie Cullis.
Location
I collected trash and plastic debris from Hilton Head Island, South Carolina, during the week of Memorial Day in 2024. When I collect beach trash, the type I find can vary because of the time of year or location. For instance, in the more remote parts of the Outer Banks, I found lots of microplastics, rather than whole items like cups and bottles. But on this trip, I found very few microplastics and mostly large items, including cups, water bottles, toys, and food packaging. This was likely because I was in a populated area of Hilton Head, and it was a holiday weekend.
Collected Beach Trash
Memorial Day weekend at any beach is extremely busy, and Hilton Head was no exception. Beachgoers left behind all manner of items, mostly plastic, and much of it seemed careless.
Example 1: Food Packaging and Juice pouches:
These CapriSun and Kool-Aid juice pouches became the fins of my giant fish.
Of course, everyone gets hungry on the beach, and that’s okay! But we can all be responsible and properly dispose of our food waste and packaging. Bring a small trash bag, or simply place the trash inside your cooler or food bag, and put it in the trash later. It’s not an inconvenience; it’s easy, and it’s the right thing to do.
Example 2: Beverage Containers
Water bottles, plastic or Styrofoam cups, and plastic straws were everywhere! These are items we are all capable of managing and disposing of properly.
The source of several of these items was an outdoor hotel bar at Coligny Beach Park in Hilton Head, which served drinks in clear plastic cups with brown plastic straws. Even with ample trash receptacles, everyone is ultimately responsible for their own waste. But the hotel bar could also stop serving in plastic.
Crushed Coca-Cola can. Note that when these rust, they become very sharp and cause injuries, since many people walk barefoot on the beach and swim in the surf without shoes.
The brown straws on the left came from the outdoor hotel bar – I accidentally verified this when I bought a drink there.
Example 3: Beach Toys
While I’m not perfect, I always account for all of our beach toys at the end of the day. We keep our beach toy bag intentionally minimal, with only about 8 items, so we can enjoy the beach and easily keep track of them. Please do the same!
I found more lost or abandoned beach toys than I could use in this art project:
A group of snap-on handles from toy beach buckets, which have obviously become detached. This is a very common problem, and I find these on every beach.
The plastic netting that companies often package beach toys in. You can avoid these if you buy certain brands or buy beach toys secondhand.
I was unable to find a place to donate beach toys while on the island. There are “borrow” beach toy bins in some areas of Florida and Galveston, Texas, and beach libraries exist in the UK!
But I’ve since discovered there’s at least one on Hilton Head Island, though I’m not sure if it was there in 2024:
I didn’t use most of the whole, intact beach toys in this art project, and many are too large for my other projects. So, I may donate them or use them in another project. I definitely won’t put them in a landfill!
All Other Items:
Metal bottlecaps
Plastic bottlecaps
So many bottlecaps
Variety of small plastic items…
…including fake plastic fingernails! Yuck!
Plastic utensils, a Circle K lighter, SunBum lip balm, cotton swabs, cigarette buts, aluminum can tabs, a cork, stakes, travel-sized Neutrogena sunscreen, etc.
Band-Aid, cotton swabs, and cigarette butts
Orange plastic Circle K lighter, SunBum lip balm, and a white plastic spoon stem
Sunglasses, goggles, and goggles packaging
Plastic lids
Various plastic and paper labels or tags
Examples of wipes and packing foam
Zip ties, dental picks, hair ties, a bracelet, and various other string-type items, all made of plastics
Various strings but all made from nylon or polyester (plastic fabrics)
Ribbon-type items
Pieces of clear plastic wrappers and bags
Pieces of black plastic
Various textile items, including a washcloth, a sock, and a shoe insert
Various items, including a clothing hanger, a flip flop, a child’s water shoe, vape cartridges, a plastic test tube shot container, a piece of wood fence, and a random piece of plastic
Empty Purple Urkle THCA vape cartridges
The Board
I took a solo beach walk one evening that week and found this board. Damaged and very dirty, it had washed up on the beach, with no one nearby. I held it up and waved it around to see if anyone claimed it, but no one did. I left it by the outdoor shower area of our rental for a couple of days, but no one picked it up.
I initially believed it was a wakeboard, used with a boat, and washed ashore. However, after researching online, I discovered it’s a ZAP skimboard that originally had raised traction pieces.2 (I removed the largest pieces before remembering to take photos, so I only have images of me removing the smaller ones.) While I could have possibly sold or donated it, the condition was questionable. The edges were chipped, the traction pieces were damaged, and the entire board had a thick layer of sticky sand that I had to scrape off with a razor blade.
Did I take someone’s skimboard? I don’t think so. I believe it was lost or abandoned, considering its condition. My alternative was to leave it for the sea to claim at high tide, or perhaps for a lifeguard to pick it up the next morning if it remained on the beach, and ultimately end up in the garbage. So I decided to use it as the background for my art project!
The Process
Washing the trash
I usually rinse everything before bringing it home. But this trip, I didn’t have time. I also had so much trash that my spouse insisted I limit it to one bag only (and in all fairness, we have a small car and it was already mostly full for the trip). So, once I got home, I decided to wash it all right away – rather than letting it sit – to avoid bad smells and keep yucky trash out of my home. I had to do it in batches over a couple of days.
First, I separated a portion of the garbage bag and put it in a metal bucket to rinse off the sand. I recommend doing this to keep as much sand as possible out of your plumbing. I dumped the water on my grass; no harm done.
Next, I washed everything with dish soap in my kitchen sink. I recommend using a laundry room sink if you have one; otherwise, the kitchen sink works fine. After washing, I laid everything out on towels to dry completely.
After everything was completely dry, I stored it in a clear, homemade trash bag until I had time to work on the project.
And yes, I reused the original white trash bag for actual trash at home!
Sorting
In the Spring of 2025, I sorted the trash pieces on two folding tables in my garage.
Creating
The idea of a fish or a whale came to me because of the shape of the board. Using Aleene’s Tacky glue and Sugru, I attached plastic pieces to the board. I used round flat pieces (one is a paper seal from a Pringles canister) to make the eye; synthetic fabrics to make a mouth; broken toy shovels as tail fins; juice pouches as fins; and water bottles, bottle caps, and other clear plastics became scales. I created the stomach outline from toy bucket straps, and the colorful and identifiable pieces went into the cross-sectional view of the stomach, as if you were viewing the fish’s stomach contents.
“Belly Full of Trash,” copyright Marie Cullis, 2025.
Close up of the stomach. Copyright Marie Cullis.
Copyright Marie Cullis.
Fin made from juice pouches. Copyright Marie Cullis.
Tail fins made from pink and green toy beach shovels. Copyright Marie Cullis.
Copyright Marie Cullis.
Copyright Marie Cullis.
Copyright Marie Cullis.
Copyright Marie Cullis.
I could have created anything with these materials, but as I mentioned earlier, raising awareness about marine life ingesting plastic was too important an issue to ignore. Through this piece, I wanted to show not only the environmental damage caused by plastic pollution but also the impact it has on marine life that suffers because of human actions. In the end, I hope it inspires others both to help combat plastic pollution and to express themselves through art. And maybe even inspire change!
Thanks for reading, and please share and subscribe!
I always write an article for Earth Day, and I didn’t want this year to be an exception, but…I’ve been super busy!
This month, I’ve been volunteering at the theater where my son is in a play. I’ve been helping paint the set, sorting fabric for costuming, and over the coming weekend, I’ll be ushering at all four shows. This week, I attended an out-of-town work conference. I’ve also taken my mother to the eye doctor, my dogs to the vet for their annual vaccines and exams, and attended 3 other plays (my son is a theater geek). I also work full-time!
Regardless, I couldn’t let Earth Day pass without writing something, even if it’s short and sweet. I would’ve made my Earth Day cookies, too, if I’d had time – but at least I wore my Earth earrings today and wished people a Happy Earth Day!
How You Can Celebrate Earth Day/Earth Month
Photo by OCG Saving The Ocean on Unsplash.
The most important thing you can do is to make every day Earth Day. Your daily actions count! They may be small and seemingly insignificant, but please understand that they are neither.
Here is a quick list of things you can do right now! (Though not exhaustive…)
Plant a tree – Arbor Day is just two days away, April 24th!
Plant a garden; April is the perfect time to start one. Bonus: Mix your compost into your garden soil.
Borrow items you don’t need often or only use once – ask a friend, neighbor, or visit the library.
Buy secondhand whenever you can. Reuse is the best recycling!
Volunteer with a local organization to help with trash clean-ups, tree planting, helping the unhoused, or assisting local wildlife organizations or animal shelters. Any environmental or humanitarian effort is going to make a difference! Just pick a cause and don’t second-guess yourself.
Don’t waste water; conserve when you can. This means reducing shower time, washing clothes on full or large loads, and avoiding watering the grass. Long term, you can consider installing a rain barrel for watering the garden and/or purchasing water-conserving/ENERGY STAR appliances when the time comes to replace them.
Some of these overlap with my “14 Ways to Go Plastic-Free with Food,” but these are the easiest overall switches you can begin with, to give you momentum and make an immediate impact. Once these have become routine, you’ll start thinking about all of the plastic in your life. Especially those single-use disposable plastics!
1. Say no to plastic bags.
Reusable bags are sold everywhere these days, and given out for free at many places, too. However, many of those are made of plastic cloth and don’t last a long time. Look for canvas bags, which last longer and can be mended easily. The best place to buy plain canvas and cloth bags is usually craft stores. You can even decorate them with permanent markers, tie-dye, regular dye, or fabric paint. (Bonus if you use materials you already have in your home or obtained secondhand.)
Pro-tip: Store your bags in your car so that they’re always with you.
Photo by Mel Poole on Unsplash.
Or, go for something easy to travel with, such as ChicoBags, which are packable bags that fold into a small pouch and have a carabiner clip to attach to a keychain, backpack, or purse. I personally own a set of these and really like them.
Worst-case scenario: If you find yourself without your reusable bags, ask the store for paper bags instead of plastic.
Super Pro tip: Avoid plastic produce bags, too, by investing in a set of reusable produce bags.
Photo by Karola G from Pexels.
Photo by Polina Tankilevitch on Pexels.
Or, skip a bag altogether. Bananas, for example, have their own packaging – so they don’t really need a bag! Anything you must peel – onions, oranges, lemons, limes, garlic, avocados – don’t really need a bag!
You don’t really need a straw for most drinks, especially at sit-down restaurants. Their drinkware is sanitized through a dishwasher with a much hotter temperature than most homes.
If you do need a straw while out and about, or for a child, buy a reusable stainless steel or glass straw. These are relatively inexpensive. You can also buy paper or bamboo straws, which are still disposable, but at least not plastic.
Pro tip: I’ve started saying, “No straw, please” when I first order a beverage now, because restaurants often serve one automatically, out of the wrapper and in the drink. Once that straw is opened, it’s going to the landfill whether you use it or not – so better to request no straw at the onset.
Most bottled water is often just municipal tap water. The plastic bottles are technically recyclable, but only about 8% or 9% of plastics are ever actually recycled. Further, those bottles can leach toxins into the water you drink.
Invest in a reusable water bottle, preferably made from metal or glass, not plastic. These are available almost everywhere, and you can get them secondhand as long as you sanitize them.
My family’s various water bottles. Photo by Marie Cullis.
4. Invest in a reusable travel coffee mug.
The disposable cups at Starbucks and other coffee shops are lined with plastic and always come with a plastic lid. These cups can leach microplastics into your drink and into your body. Worse, heat makes the problem even worse because it causes more microplastics to leach from the plastic.1
Buy a reusable travel mug designed for hot beverages.. Again, these are available almost everywhere, and you can get them secondhand as long as you sanitize them.
My family’s various insulated travel mugs. Photo by Marie Cullis.
Body wash, shampoo, and even conditioner that come in plastic bottles are more water than cleanser, so why not just pay for the soap only? This reduces shipping costs and reduces emissions too, since only the soap ships, not the water that normally comes in the product.
There are hundreds of soap options available online. I personally like Nourish Savannah soap, since I have sensitive skin. It has generally safe and gentle ingredients and smells lovely. Bonus: it doesn’t ship with plastic packaging.
Pro tip: Switch to shampoo bars (and conditioner bars!).
Fabric softener and dryer sheets usually has toxic ingredients: they contain hormone-disrupting phthalates, chemicals that damage the reproductive system, and compounds that trigger asthma. Fabric softener liquid almost always comes in a plastic bottle. Most fabric dryer sheets are made of nonwoven polyester fabric, which does not biodegrade. It’s the same as plastic trash.
There are so many alternatives! Wool dryer balls have been one of my favorite replacements. And nowadays they come in adorable colors and designs!
Most toilet paper is shipped and sold in non-recyclable plastic wrap. Worse, toilet paper is made from trees, the very thing we humans need to breathe! About 1 million trees are cut down daily to make traditional toilet paper.2
You can hit two targets with one arrow by buying recycled or bamboo toilet paper from companies like Who Gives A Crap (Bonus: they donate 50% of their profits to ensuring everyone worldwide has access to clean water and toilets).
This might seem like a no-brainer, but it’s actually harder than we initially think. I once needed a new dustpan, but the only ones I could find locally were made of plastic. And those always break and have to be replaced! I found a metal one on Amazon, but of course, it shipped in plastic.
The black metal dustpan I bought came wrapped in plastic. Why? Photo by Marie Cullis.
But a dustpan being plastic is something I never thought about until I needed to replace it. And there are dozens of items like this in people’s homes. Plastic pens, storage bins, hairbrushes, toothbrushes, trash cans, soap dispensers, craft paint, clothing hangers, school supplies, purses, shoes, food packaging, dishes, sunglasses, toys, games, ice cube trays…the list is endless.
So, next time you need to replace something, look for a plastic-free alternative!
Pro tip: There are several stores online that sell items that are plastic-free and ship without plastic packaging.
Super Pro-tip: Is there a zero-waste store to shop in your area?
9. Invest in a set of reusable metal or glass food containers.
Use these containers for leftovers, packing lunches, and transporting food for parties. Ball jars or mason jars are perfect for these tasks, too. Don’t buy plastic ones, and especially do not reheat your food in plastic containers because the chemicals in plastics leach into food.
Pro tip: If you already own plastic containers, you can repurpose them to store other items, such as cosmetics, small game pieces, small electronics, or craft supplies.
Super Pro tip: Consider keeping a couple in your car for restaurant leftovers, instead of using the Styrofoam containers restaurants provide.
Some of my family’s food storage containers, including a small soup thermos, a tiffin, Ball jars, and rectangular containers in glass and metal.
10. Buy secondhand.
Buy secondhand, anything appropriate for you. Think clothing, purses, household items, books, video games, board games, smartphones, art supplies, and even school supplies. Whenever you buy secondhand, you reduce your overall carbon footprint through reduced production, packaging, and shipping emissions. This includes lowering the amount of plastic used in both the product and its packaging.
Bonus: Secondhand items cost less, saving you money to spend on other things (like a fun trip!).
“Remember, Rome wasn’t built in a day. The same is true for your plastic-free home. It’s going to take some time to transition but with patience and persistence you can easily weed plastic out of your home and create a new lifestyle that’s dramatically leaner when it comes to plastic usage.” -Sandra Ann Harris, founder of ECOlunchbox3
Photo by Mike Mozart on Flickr, Creative Commons license (CC BY 2.0).
My family gave grocery shopping at ALDI an honest chance for three months. Grocery inflation has skyrocketed over the last few years, and we’re always trying to get our grocery costs down.
The Shopping Experience
I don’t mind using a quarter for the shopping cart, since it keeps the carts stocked at the front. But my spouse hates that part. We don’t mind bagging our own groceries, since we often do that at other grocery stores. The checkout process is expedient, and everything rings up the correct price (not something I can say about most other stores).
ALDI stores are much smaller than regular grocery stores, so there’s less traversing when searching for the items on your list. There are fewer choices because they mainly carry their brand, except for a few name brands on the shelves. So no decision fatigue. And there’s no need to keep up with coupons there. It is less crowded than regular stores (at least early in the morning when I shop).
Quality
The quality is ok…but just ok. Here’s the rundown by section.
Produce
Occasionally, their produce spoils quickly, and citrus fruits can sometimes be a bit dried out inside. The flavor of some produce is disappointing, likely due to modern farming practices where crops are picked too early and chemically ripened later, which diminishes both taste and nutrition. ALDI certainly isn’t the only company guilty of that.
A large portion of their produce comes exclusively in plastic packaging, such as the broccoli pictured above. It’s on a plastic tray, wrapped in plastic wrap. The broccoli is cheaper, but I can get broccoli crowns without packaging at Publix or Whole Foods for not much more.
Cherry tomatoes, which are almost always sold in plastic packaging, regardless of the store, were cheaper at ALDI. One brand sold at both ALDI and Whole Foods was $2 more at Whole Foods.
Meat
The meat is ok, but questionable at times. The chicken seems fine, though not as flavorful as organic chicken. The ground meat has a lot of “sludge” in it, which I think is just water content. The “sludge” cooks off, but makes the meat seem pasty and less meaty. We’ve also seen some pretty extreme discoloration.
This was the top side of the packaged ground turkey. Very pink.
The bottom side of the packaged ground turkey was very discolored. It smelled fine and was safe to cook, but obviously off-putting. I imagine ALDI, like other large chains, uses some type of dye or coloring to make the meat look pink and therefore “healthy.” I find the discoloration disgusting and have stopped buying it, even though it’s a good deal.
To maximize savings, we bought meat in bulk at ALDI, then portioned it out using plastic zipper bags before freezing it. Although I don’t like using plastic, it was a necessary part of our ALDI experiment.
But one time in those three months, we caught ALDI overcharging for chicken. They charged for the total weight of the package of chicken, including the plastic tray and absorbent meat pad. We purchased just over 3 pounds of chicken, and when we took it out of the package and weighed it with zipper bags, it weighed just 2 pounds 12 ounces.
ALDI family pack of chicken breasts.
ALDI label shows that I purchased just over 3 pounds of chicken breasts.
Chicken breasts in zipper bags on a food scale, showing 2 pounds 12 ounces.
What a rip-off! This means we should have paid just under $11, not over $12. This probably happens far more than I know, and at other stores too. I wish we’d checked every time. We’re trying to make a practice of checking now, regardless of where we shop.
Frozen fish
The frozen fish is ok…but not always. We bought a pack of frozen salmon like the one above. To my dismay, each fillet comes sealed in its own individual plastic pouch. Worse still, on one occasion, we purchased a pack and found an unidentifiable “mystery” fillet in it. It might have been tilapia or another type of white fish…but it was not salmon. It was a different color and texture. That’s why we called it the mystery fillet. Unfortunately, we forgot to photo-document this experience.
Cheese
Overall, they do offer a large variety of cheeses. However, we found most lacked flavor.
Eggs
We never tried the eggs since they weren’t cheaper than what we buy at our regular stores.
Pantry
Some items are not cheaper at ALDI. Organic pasta, for example, is about 30 cents cheaper at Whole Foods. But olive oil, avocado oil, and spices are cheaper at ALDI…at least sometimes. I think the quality is lower on these items, though. If you shop the sales at regular supermarkets, you can often buy name-brand equivalents for the same price.
Processed Foods
Crackers, chips, granola bars, cereal, and breads at most supermarkets are suspiciously full of too many ingredients, unless they are organic/non-GMO. ALDI’s brand is no exception. Here is the ingredient list from a pack of bagels:
Cost
Did we save money? A little bit.
But not much. We don’t buy many processed foods, which might be where the biggest savings at ALDI lie. Instead, we mainly focus on fruits, vegetables, nuts, cheese, and a bit of meat. Our greatest savings came from pantry staples like oils and spices.
That said, the prices are hit or miss. Some items are cheaper, while others cost more. I think it really depends on what other supermarket options are nearby and the sales they have running.
Shopping at ALDI also did not eliminate the need for us to go to other stores, simply because they just don’t carry that much variety.
Packaging
Everything comes in plastic packaging, often excessive packaging. This is not a place for zero waste and plastic reduction. This is a big deal for me, obviously. ALDI also has a section of household items, toys, etc., that are full of plastic packaging and likely chemicals. Those are not things we buy and therefore cannot save money on.
Will we return to ALDI?
There were parts we didn’t mind – like bagging our own groceries with our own cloth bags. We’d do that anyway.
Did we save enough money to warrant the sacrifice in quality? I don’t think so.
Last, the excessive plastic packaging is somewhat of a deal-breaker for me. We have to save money where we can, but at other stores, I can buy things like produce without packaging.
So, the answer is, we may shop at ALDI occasionally. But it will never replace our regular grocery shopping.
Have you tried ALDI? What was your experience? Feel free to leave me a comment about it. Thanks for reading, please share and subscribe!
Photo by Alexandru Tugui on Unsplash.
All photos by Marie Cullis unless otherwise noted.
After reading the new book, Year of No Garbage: Recycling Lies, Plastic Problems, and One Woman’s Trashy Journey to Zero Waste, I had the pleasure of interviewing author Eve O. Schaub. She was fun to speak with and very passionate about the subject matter. I loved the way our conversation flowed between funny and serious.
Seriously, she’s great to talk to. She’s very relatable, enthusiastic, and extremely knowledgeable. She explains complex matters in an honest and open way. We’ve all experienced conundrums with garbage and recycling at times, some of which have no resolution. She makes the reader understand that we aren’t alone in this. Plus, the book is quite an entertaining story!
The Beginning
Schaub has written three books within this paradigm: Year of No Sugar, Year of No Clutter, and Year of No Garbage. I wanted to know how it all started and how it transpired from No Sugar to No Clutter to No Garbage. She had seen an online talk by a pediatric endocrinologist, Dr. Robert H. Lustig, who associates sugar with many of the most common western diseases. “I was captivated by this. I mean, I’m not in the habit of sitting around and watching 90-minute medical lectures,” she laughed. But she found that his findings made so much sense. “It was like I had been given a new pair of glasses. I saw the world in a completely different way.” Schaub decided to make this a writing project. “What could be more important than the health of our families and the food that we put on our table?”
What would it take to eliminate sugar? Schaub thought that it couldn’t be that hard, so she convinced her family to live for one year without consuming added sugar, with a few exceptions. She drew inspiration from authors, such as Barbara Kingsolver (Animal, Vegetable, Miracle: A Year of Food Life) and Morgan Spurlock (Super Size Me), who created a set of rules for a specific period and then reported on it. As she would come to find out, it is actually very difficult to eliminate sugar because it’s in everything.
After finishing her first book, Schaub said Year of No Clutter felt like a very natural next project. She stated it was more of a personal project for her because the root of the clutter in her home was her. “As the self-confessed polar opposite of Marie Kondo, I spent a year confronting my inner hoarder and wrote a book.”1This journey led to the idea of Year of No Garbage.
Image by Nathan Copley from Pixabay.
No Garbage
The idea of garbage and what happens to it had captivated Schaub since childhood. Trash is a given thing in our culture, and most people never give it a second thought. “Trash is like weeds. Right? Weeds are only plants that are in the wrong place…that’s the same with trash. There’s no such thing as trash, it’s just whatever we say it is. It’s in the wrong place, it’s inconvenient, we don’t know what to do with it,” she said.
What’s more impressive is Schaub did this during the first year of the COVID-19 pandemic. While many actually found it significantly harder to have less trash that year than any other, her family managed to do it by following a pre-established set of rules. She said it was a good distraction during a time when we were forced to slow down, and she felt it provided a good opportunity to reset and rethink.
“I kept trying to remind myself that the very fact that trying to live without garbage is super difficult—and at times virtually impossible—was the whole darned point: if it were easy there wouldn’t be much to write about, and everyone would probably already be doing it, and the earth would be a happier, less trashy, more equitable, less cancer-filled, less disaster-prone place. The End.”2
Photo by Gary Chan on Unsplash.
Plastics
Plastics are the hardest type of garbage to deal with, and there’s so much of it. Schaub acknowledged that it’s nearly impossible to avoid buying food without plastic packaging. “You’d have to live in a cave and grow all your own food in the ground, and drink from a stream. I mean, that’s how hard it is…That’s how ingrained it is.” But if we know this, we can work to turn off the plastic tap and think about ways to use less.
Most people don’t realize that plastic is made from oil and chemicals. Big Oil is openly planning to triple its plastic production by 2050. “And they’re proud of it!” Schaub exclaimed. “Do we need three times the amount of plastic in our lives than we already have now?! No, I don’t think anybody thinks that. But they are looking for new markets. They’re trying to increase profits, especially in the wake of people buying [and] turning to electric cars, for example. They’re going to be selling less oil in other departments because of environmental initiatives.” Capitalism drives everything in our culture, and Big Oil is one of the most aggressive industries. Those are the forces we are up against, she said.
“The plastic waste crisis is horrible, but it’s not your fault. It is the fault of forces that are beyond each individual person’s control. This is corporations. This is Big Oil.”
She mentioned that personal responsibility is not the sole solution, but that awareness is the key. Films such as The Story of Plastic, which highlights the global problem of the people whose lives are negatively affected by our waste; videos of a sea turtle with a straw in its nose; and images of dead albatross with stomachs full of plastics are disturbing. But they are powerful because they raise awareness.
Dead Laysan Albatross with plastic in its stomach at Harbor Sand Island, Midway Atoll. March 31, 2015. Photo by Forest and Kim Starr on Wikimedia, Creative Commons license (CC BY 3.0 US).
Recycling
Single-stream recycling is a lie, especially when it comes to plastic, the author acknowledged. Knowing that the plastic recycling rate is only 5% is crushing, because people try so hard to do it properly and follow the rules. Yet, most plastic is landfilled. “Every other material has a place to go and has a way to break down. Or be made into something new.” Schaub said that after five decades of recycling, “five percent is the best we can do?!? That’s shocking.”
Single-stream (curbside) recycling often collects plastics with RIC numbers 1-7. But most of those (#3-7) are not recycled and end up in developing countries. “If I know that my plastic is being shipped to Malaysia and Myanmar and Thailand, I’m going to be hesitant to put it in recycling at all because I know that that’s the system in place,” she explained. “These are our plastics that are being shipped across the sea to litter the landscapes of developing nations that do not have the infrastructure to deal with it. You literally have children playing in our waste plastic. And the list of countries is long…these people are living in our trash plastic…this is an environmental justice issue. This is racism.” We have the impression that we are doing a wonderful thing when we put plastic in the recycling bin instead of the landfill, but that is unfortunately sometimes false.
“In the name of recycling, countries around the world are suffering.”
Child garbage recycler in Saigon, holding a bag with cans from companies like Coca-Cola. Photo by etoile on Flickr, Creative Commons license (CC-BY 2.0).
The Role of Corporations and Industries
I asked Schaub: “How do we get these corporations to do the right thing? Because at every turn, like you talk about in your book, they’re looking for a new stream of revenue. How do we get them to stop?” Schaub responded, “Well, they won’t stop, because financially, it doesn’t make sense for them to stop. So we can’t really turn to the corporations too much. I mean, we can try.” But they are always going to put profits first. For example, Coca-Cola has been making environmental promises for decades. But they don’t actually fulfill those promises, “because there’s no sheriff in town,” she said. There are no entities that make sure companies fulfill their promises when it comes to plastic and other environmental endeavors.
“We need more transparency…we need to have a sheriff.”
Schaub observed that industries often put the responsibility on the consumer, in that we shouldn’t buy those things, or that we don’t recycle properly. But it is the industry that should be making better products. “There are a lot of parallels between plastic and sugar, actually. It all comes down to something that’s cheap and it’s easy and it’s convenient and that’s why it’s everywhere, in the case of both of those things…The industry does not have an incentive to do better.” There is an illusion of choice for the consumer as well. There may be 30 types of bread at the supermarket but only one of them will not have added sugar in it. The same is true with plastic. “Try buying cheese without buying plastic. It’s incredibly hard!” Schaub is right – I’ve never been able to buy plastic-free cheese, anywhere.
“Personal responsibility is very important, [and] personal awareness. But if I go buy a bamboo toothbrush and a shampoo bar, that’s good, but it’s not going to fix the overall systemic cultural problem that we’re encountering.”
Legislation May Be the Most Important Focus
Schaub says turning to legislation is perhaps more important than asking corporations to change. She said that proposed bills such as The Break Free from Pollution Act and the United Nations Plastic Pollution Treaty, as well as state and local legislation, show us progress. There are plastic bag and plastic straw bans where she lives, and there is even a charge for paper grocery bags in Vermont. “This is the low-hanging fruit. You have to start somewhere,” she said. (I didn’t tell her that my state, Tennessee, has a law banning bans on plastic and polystyrene containers.) The hope is that more states and municipalities will do the sensible thing. “The more we ask, the more available it will become.” Asking puts in your vote as a consumer!
Diet Coke plastic bottle floating in a body of water. Image by Andrew Martin from Pixabay.
Toxic Chemicals
Plastic packaging is often full of toxins that can leach into many things, including food and beverages. “Avoid plastic packaging especially when it comes to food whenever you can. And definitely do not heat your food in plastic,” Schaub said. Don’t put plastic in the dishwasher because the heat releases the toxic chemicals in plastic, and most of the time we don’t know what’s in those plastics.
“It’s amazing to me that when you go to the supermarket, and you buy a food product, they have to tell you what’s in that food…But nobody has any obligation to tell you what’s in the packaging. That’s another instance of where we assume that ‘well, this has to be safe,'” she said. But they may not be! There are so many chemicals and the formulas are often proprietary and secret. “Plastic and food need to stay way the heck away from each other, as much as possible.”
“It’s one thing when you’re talking about ‘the ice caps are melting and the polar bears are starving,’ and nobody likes that – that’s bad! But when you start putting toxic chemicals into my body, suddenly I’m paying even more attention…or, when you’re talking about putting those same chemicals into the bodies of my children…I think that’s probably what it’s going to take, is for people to start understanding that connection between plastics and our health, and all the negative effects that can be correlated. The same thing with sugar. When you start connecting the dots, it’s very alarming. And of course, sugar and plastic are so often used in conjunction, from candy bars to all the soda, it’s like they are best friends!”
Most candy bars are wrapped in plastic. Photo by Denny Müller on Unsplash.
Avoiding Garbage Changes The Way We Purchase
I asked Schaub what items she’d stopped buying because of Year of No Garbage. She laughed, “I had quite a love affair with paper towels. I was the person who went to the supermarket every week and bought the largest bale, like a hay bale, of paper towels.” She explained that sometimes the large bales have individually plastic-wrapped rolls in addition to the outer plastic wrap. “Horrible! But I realized that there were so many times that I could avoid using paper towels very simply, by just having dish towels on hand…or I’ve got rags that I’ve made from cutting up really old towels or sheets. That’s what I use for cleaning now…and I get a great sense of satisfaction out of that…I have incorporated [it] into my life, it’s part of my routine now. So now I just do it without even thinking about it. It does take some effort to set up a new routine. And there is discomfort in that.”
But it was manageable. And she still uses paper towels but significantly less. “I went from going through a hay bale of paper towels every week to now, I buy one roll at a time, and I’ll have it for weeks.” If you don’t want to use a certain item, like paper towels or sugar, the best thing to do is to avoid bringing them into your home. That will automatically discourage use.
Avoiding Plastics
Schaub and I agree that it’s best to avoid plastics whenever possible. And when you do have to buy something with plastic, it’s almost better to put them into the landfill than to try to recycle them. “I feel like that’s a much more honest approach. If I have something that’s going to go to the landfill, I’m just going to put it right in there and accept that’s the only thing that can happen to this piece of plastic…but knowing that will now cause me to be ever more vigilant to try and avoid buying that product,” she said.
For me, that has been items such as bottled shampoo, plastic straws, and plastic shower curtains. Once I became aware of the problems with those things, I stopped bringing them into my home. We switched to shampoo bars and have never reverted back to liquid shampoo. We don’t need a straw for most drinks; when we do, we have metal straws. And though I’ve had my trials and tribulations with fabric shower curtains, I have not had a plastic one in the house for 10 years. As for paper towels, I also use very few and the ones I purchase are plastic-free.
Normalizing Environmental Actions
I was telling Schaub that I routinely keep two clean glass containers in my car with my cloth shopping bags. This way, if I’m at a restaurant and want to take my leftovers home I can do so without having my food touch toxic Styrofoam (polystyrene). But while bringing your own bags to the supermarket is common now, bringing my glass containers to a restaurant is still kind of weird to people. She affirmed, “I think this is all about normalizing it, right? If somebody is standing next to you when you go and use that container at the butcher or the restaurant, they see you doing that and they go ‘Huh! That’s interesting.’ And it starts the process of becoming more normal. And that’s a wonderful thing we can do. We’re not just helping ourselves, we’re progressing this whole idea forward.”
“Awareness is the beginning of all meaningful change.”
Glass container with bamboo lid from IKEA.
Living Intentionally
Schaub said that all three projects permanently changed how her family lives and consumes in the world. This is because they can’t ‘unknow’ the information they’ve learned. She also liked the symmetry of the three projects because she felt like her family came full circle. “We started with the things that we put into our bodies, and then I focused on the things we bring into our homes, and then lastly I focused on the things that we’re putting into the environment, which, guess what – spoiler alert – because they’re in the environment, they’re now coming around and going back into our bodies as well. And so now we’re finding microplastics in foods because it’s in the dirt! It’s in the produce! It’s in the tap water and the bottled water! These microplastics don’t go away…[plastic] never breaks down.” It turns into microscopic plastic pieces. “But it’s still there, and that’s the stuff that’s going into our bodies as well as into the environment,” she maintained.
Our culture is so busy but when we slow down, we can be more thoughtful and more intentional, including with our resources. She wrote, “As it turns out—and I’m as surprised as anyone about this—living No Sugar, No Clutter and No Garbage all led to the same place: living thoughtfully…Being thoughtful about your space, your resources, your food, where the objects of our life come from and where they all go; devoting the time to put those ideals into practice: getting objects to people who will love and use them, recycling and reusing, cooking as much as possible from basic ingredients.”3
Photo by Etienne Girardet on Unsplash.
Read Year of No Garbage
Schaub’s goal is to spread information and provide people with more information so that they can incorporate it into their lives in a way that makes sense for them. She said that some people read Year of No Garbage and find it an entertaining story. For other readers, it might change everything about the way they shop and discard and recycle. She doesn’t want people to feel shame because guilt isn’t going to make anything better. These are urgent issues and we need to come together. Her book incorporates these ideas, so be sure to check it out!
If you are interested in purchasing Year of No Garbage or any of Schaub’s other works, you can find links on her website.
Read my book review, and please share and subscribe!
Additional Resources:
Book, Year of No Garbage: Recycling Lies, Plastic Problems, and One Woman’s Trashy Journey to Zero Waste, by Eve O. Schaub, Skyhorse Publishing, New York, 2023
Video, “Sugar: The Bitter Truth,” Education, Dr. Robert H. Lustig, Osher Center for Integrative Medicine, May 26, 2009.
Nickajack Lake on the Tennessee River on the day of the clean-up. Photo by Marie Cullis.
Last year, I read the book, From the Bottom Up: One Man’s Crusade to Clean America’s Rivers by Chad Pregracke. It was about Living Lands & Waters, the organization established by the author to clean up trash along rivers. His story was super inspiring, especially because I love to clean up trash (and would even do it for a living if I could make that work). This organization, based out of Illinois along the Mississippi River, performs large-scale river clean-ups. Since 1998, they have worked on 25 rivers in 21 states, and have conducted more than 1,100 community clean-ups.
“[Living Lands & Waters] hosts dozens of community river cleanups each year to help watershed conservation efforts with the assistance of thousands of volunteers of all ages who are willing to roll up their sleeves and get dirty – individuals, schools, community organizations, businesses and more!”3
So when I discovered that I could get involved with local clean-ups along the Tennessee River, I was more than excited! I was too late to sign up last fall, but this month, I signed up when an opportunity came up near my area.
This one was hosted by Keep the Tennessee River Beautiful and AFTCO (American Fishing Tackle Company) in partnership with Living Lands & Waters. Keep the Tennessee River Beautiful is a nonprofit that serves as the first Keep America Beautiful affiliate in the nation to focus solely on a river. Their mission is to educate and inspire people to take care of the Tennessee River and show the impact of trash. Their volunteer cleanups are held along the 652-mile Tennessee River and its tributaries, an area spanning seven states!4Â
The Experience
I took my family with me. My son enjoyed riding in the boats and meeting people. He really fed off of the energy of the crew, who took time out to make him feel included. I’m proud that he understood why we were there and that he gets why it’s important at such a young age.
My son making friends with a crewmember of Living Lands & Waters. She had a dog, and he loves dogs, so it was an easy conversation starter. Photo by Marie Cullis.
He wasn’t afraid to get into the water and clean up trash along the river banks. Photo by Marie Cullis.
My son found a barge line along the shore, tangled in logs. Photo courtesy of Kathleen Gibi of Keep the Tennessee River Beautiful.
It was a gorgeous day on Nickajack Lake! We picked up so much trash – hundreds of plastic bottles, Styrofoam pieces, tires, broken fishing tackle and line, plastic lighters, plastic bags, food wrappers, glass bottles, and many other pieces of broken plastic items. Even a section of a plastic dock and an entire plastic truck bed liner.
One of the participating kids, Cash Daniels, also known as the Conservation Kid (@theconservationkid), was there with his family. Cash is an avid environmentalist and ocean lover. He has organized many river clean-ups and is also a published author and public speaker. I had read about him before and it was cool to meet him and his family.
The volunteers all worked hard, and the crewmembers were like superheroes!
Their leadership and positivity are what struck me most. Both the executive director of Keep the Tennessee River Beautiful and the crewmembers of Living Lands & Waters were super positive, highly enthusiastic, hard-working, and obviously happy to be doing this!
Dan Breidenstein from Living Lands & Waters with trash loaded onto his boat. Photo by Marie Cullis.
Kathleen Gibi of Keep the Tennessee River Beautiful with Callie Schaser from Living Lands & Waters, removing a large tire from the water. Photo by Marie Cullis.
Loading one of the boats. The black piece in the foreground is the truck bed liner. Photo by Marie Cullis.
By the end of the afternoon, we had loaded two full flat-bottomed boats with trash and debris from just a few shorelines.
Full boat of trash. Photo courtesy of Kathleen Gibi of Keep the Tennessee River Beautiful.
Second full boat of trash. Photo courtesy of Kathleen Gibi of Keep the Tennessee River Beautiful.
In the end, it was an awesome experience. I recommend that if you’re able and interested, you join a local clean-up in your area. We can all make a difference!
“That’s how the change for our river will happen: through local partners and individuals who are eager about taking ownership to protect and improve their beautiful river community.” -Kathleen Gibi, Executive Director of Keep the Tennessee River Beautiful5
Our group photo! Photo courtesy of Kathleen Gibi of Keep the Tennessee River Beautiful.
Photo of the second group, courtesy of Kathleen Gibi of Keep the Tennessee River Beautiful.
Remember, the most important thing you can do right now is to stop using disposable items. Especially those made from plastic. Even when you think you are properly disposing or recycling something, so much of it inevitably makes its way into our landscapes. We have to turn off the tap when it comes to disposable items.
I hope to meet you on a future clean-up! Thank you for reading, please share and subscribe!
Hefty Energy Bag Program Starter Kit, received October 21, 2022. Photo by me.
In October 2022, I received this Starter Kit in my mailbox (wrapped in plastic film). This program claims to be a solution for recycling all of the non-recyclable plastics that come into our daily lives. Items must be rinsed or cleaned first, of course, and they don’t accept everything. Items they will accept include yogurt containers, Styrofoam or polystyrene take-out containers, plastic packaging,plastic straws, and many others. For a full list please refer to the graphic below. They do not accept items that you can already recycle in your area, such as any plastics #1 and #2. They also do not accept #3 PVC plastics.
Hefty Energy Bag program mailer.
The program admittedly sounded exciting, but over the years of doing this, I’ve learned to be skeptical. With this program, I could now recycle all my non-recyclable plastics with this mostly convenient Hefty EnergyBag Program and honestly, it felt too good to be true. So I started looking into it. When I first looked up their website, using the QR code from the mailer, they did not include Tennessee – the closest was Atlanta, Georgia.
Screenshot of their locations from Hefty’s website, captured on October 23, 2022.
I started by reaching out to them through their Contact Us page and asked why I received the mailer if the program wasn’t available in my area. A week later, they updated their website and responded to me. They said I could take items bagged in the orange bags to our local recycling center in Chattanooga, Tennessee. They sent the mailers out just a couple of weeks too early.
How does the program work?
Let’s break this down so we can understand how it works. I follow the order on the company’s mailer. This information is also available on their website.6
Hefty Energy Bag program mailer.
#1: “Consumers must purchase Hefty EnergyBag product.”
The bags, which you must purchase at your own cost, cost about $10.49 per box of 26. This amounts to under $0.41 per bag. Seems cheap, but when compared to Hefty Strong Tall Kitchen Drawstring Trash Bags in the same size (13 Gallon ), those are about $0.18 per bag. That means these special orange bags are more than double the cost of regular trash bags. So right at the beginning, the company is shifting the cost to the consumers. Hefty makes many plastic products that you’re already paying for, so why aren’t they covering the cost of the bags if they really want to do the right thing?
#2: “Hard-to-recycle plastics get collected in the bag.”
Consumers are once again given the responsibility of not only collecting all the items into the special bags, but also understanding which items are and are not eligible.
#3: “Full tied bags can be dropped off at any of the designated recycling centers in the area.”
It refers to their website for locations. The bags are not collected curbside; they must be dropped off at a designated place. Where I live, I must take the bags to the recycling center. I’m not sure of the reason for this. While some people will participate, many residents won’t recycle anything unless it is picked up curbside.Â
#4: “The normal recycling truck collects and delivers the bags to a local Recycling Facility (MRF) as a part of normal service.”
This statement is confusing since it seems like they mean the curbside recycling truck will pick it up as part of the normal service, but it means that the orange bags will be collected at the recycling center on a regular basis and taken to the MRF facility.
Buckhorn Mesa landfill in Arizona, photo by Alan Levine on Flickr, Creative Commons license (CC BY 2.0).
#5: “Bags are sorted at the MRF and sent to a facility for use as valued resources.”
This is where the process gets muddled because our local Materials Recovery Facility (MRF) does not ship or sell plastics #3-#7. They landfill those materials. I’ve also read that most MRFs will not open and sort recyclables that are in plastic bags. Will they make an exception for the Hefty EnergyBag Program orange bags? I was curious to know if our local MRF, which is WestRock, has made a commitment to participate in this specific program, and if not, what will they do with the orange bags? I emailed Hefty (Reynolds Consumer Products is the parent company) with the following questions:
1) Your website indicates that these bags go to our local MRF for sorting. However, if our local MRF currently landfills plastics #3-#7, how do we know these items will get used for another purpose and not be landfilled?
2) Do you know if our local MRF is now participating in this Hefty program? Have they made a specific commitment for the Hefty EnergyBag Program?
3) Is it up to each individual MRF to decide what to do with the orange bags?
4) Have the MRFs preselected end-of-life partners (this term was extracted from your 2020 life cycle assessment)?
I wish I could include their response, but unfortunately, I have now sent this request 3 times and still have not received a reply.
More recently, I sent a list of similar questions to our local MRF, WestRock, but I have not yet received a response.7
#6: “The collected plastics can become an energy resource, feedstock for fuels or new products, or ground into smaller pieces to make new plastic building products and plastic lumber.”
Hefty indicates that these plastics can be reused to create energy, lowering our need for petroleum or new fossil fuels. On their website, under their header “PLASTIC WASTE IS MORE VALUABLE THAN YOU THINK,” they advertise that these plastics can be used for the following purposes:
Alternative fuel for manufacturing cement, reducing the need for natural resources like coal
Aggregate material for concrete blocks, plastic lumber, and other building products
New plastic products such as park benches, and Adirondack chairs
Feedstocks that can be refined into high-grade fuels or converted back into plastics
I wish plastic waste were actually valuable, because most of the time, it isn’t. Most plastics go to a landfill.
The above information came from a study that Reynolds Consumer Products commissioned, from the Sustainable Solutions Corporation, a company that helps envision and design sustainable solutions for companies. The “intended use of this study is to determine the environmental benefits of alternative end-of-life options currently utilized in the Hefty® EnergyBag® program compared to a traditional trash bag (Flex Bag) sent to landfill.” One of the main goals is “to create a more sustainable future by diverting this waste [from the landfill] and utilizing the material as a valued resource.”8
Photo from Rawpixel.com (CC0).
Does this mean the Hefty EnergyBag Program is a ploy?
Maybe. Hefty indicates that “the function of the Hefty® EnergyBag® orange bag is to serve as an alternative household waste bag to collect and divert difficult-to-recycle plastics from landfill.”9 A worthy goal, but I don’t know that it is actually happening. They are shifting the cost and effort to the consumer and the MRF. It also sounds like they are allowing the MRF to decide what to do with these items. However, most MRFs cannot sell “hard to recycle” plastics to manufacturers because there is just so much of it and it’s of little value.
In my area, I believe the Materials Recovery Facility (MRF) landfills the plastics that the Hefty EnergyBag Program collects. Perhaps that will change soon, and if it does, I will update this article! But it is worth asking your local MRF if they are participating in this program. Be direct and let them know you’ll be spending extra money on these bags and that you’d like to know if they are able to sort and sell or ship the materials.
Marketing (or Greenwashing?)
Hefty wants all of this non-recyclable plastic, including the plastics they manufacture, to stop going to landfills. So they paid for a study showing how these plastics could be used. But they themselves have nothing to do with the recycling or end-of-life use of these plastics. So, Hefty looks like they are doing the right thing, while earning more profits from selling the orange bags. They are not stopping plastic production at the source, even within their own company.
Is this just an excuse to justify the continued production of single-use disposable plastic products?
This is likely just a marketing campaign in order to increase their appearance of sustainability. If Hefty wanted to make a real difference, they would cover the cost of the bags for consumers, and/or cover some of the costs for the MRFs to do the extra collection and sorting. Even more, Hefty could have those plastics sent to them directly and they could reuse them in their own products.
I imagine it will be easy to spot these bright orange bags in landfills 50 years from now.
I hope this is helpful. Thanks for reading, please share and subscribe!